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Messages - TheSituation

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166
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 03, 2012, 12:57:45 pm »
Quote from: adarqui on January 03, 2012, 10:32:06 am
thanks flip/mmk, happy new year to you guys too, kill it in 2012.

my legs feel pretty good lately, really good actually.. only exercise i've been getting is from work (which is decent intensity, manual labor stuff) and running with my dog.. the sprints with my dog are really making them feel good, plus it's alot of fun.. lmao we sprint after ducks or just for the hell of it.. i don't run after him anymore when he's not on the leesh, i tried it 2 days ago and it took me 20 minutes to catch him, was really scary, he's just too damn fast and in insane condition.. i let him off the leesh in this huge field, after he was in the dog park for ~1 hour in the hot sun.. he was panting all crazy so i thought he'd be easy to catch........... i was very wrong, he was flying.. hah

pC


167
Pics, Videos, & Links / Re: Chris Hickson 800lb deadlift
« on: December 30, 2011, 12:59:07 pm »
Quote from: Eric on December 29, 2011, 11:50:40 pm
he just avoids it or deletes comments on youtube about it


168
Pics, Videos, & Links / Re: Chris Hickson 800lb deadlift
« on: December 29, 2011, 11:19:37 pm »
Quote from: Raptor on December 29, 2011, 07:53:03 pm
Damn all you haters! Prove he's juicing! He's ALL NATURAL BABY!





It's not a big deal though. I doubt Hickson would even deny it.

169
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 28, 2011, 04:47:09 pm »
Damn you deleting all the "spam". I was interested in all of it.

170
Boxing / Re: Mayweather going to Jail for 90 days
« on: December 25, 2011, 09:07:19 pm »
His jail cell


171
Boxing / Re: Mayweather going to Jail for 90 days
« on: December 22, 2011, 04:51:41 pm »
Quote from: Raptor on December 22, 2011, 02:44:46 pm
And your cell is not in a prison or what?

Jail is for short term sentences (under a year usually). There is no prison yard or any activities or any of that.  It's basically just sitting around.

Romania doesn't have a difference between jail and prison?

172
Boxing / Re: Mayweather going to Jail for 90 days
« on: December 22, 2011, 02:06:45 pm »
Quote from: chrisbro1 on December 22, 2011, 12:17:37 pm
I wonder how his prison stint will go.  He's a real cocky and small guy so I could see alot of guys 200lb+ wanting to take a shot at him.   Not that I don't think he could hold his own against an untrained fighter that has him by 50-80lbs.  I outweigh him by that much and I'm sure he'd beat me pretty easily.

It's jail, not prison. It's really just sitting in your cell for the entire time. They usually get out early.

173
Strength, Power, Reactivity, & Speed Discussion / Re: The right and wrong way to squat
« on: December 21, 2011, 11:15:18 pm »
Perhaps learn how to use commas.

174
Strength, Power, Reactivity, & Speed Discussion / Re: The right and wrong way to squat
« on: December 21, 2011, 05:45:28 pm »

175
Boxing / Re: Mayweather going to Jail for 90 days
« on: December 21, 2011, 04:55:22 pm »
He'll get out early

176
Strength, Power, Reactivity, & Speed Discussion / Re: The right and wrong way to squat
« on: December 21, 2011, 04:07:46 pm »
Quote from: Avishek on December 21, 2011, 11:44:35 am
THe real argument is - should you try to jump with the weight as if you're jumping in a squat. The toe-to-heel terminology is a bit confusing.

I don't have research whoever asked me for that. I'm merely stating and sharing my opinion. As I mentioned, it would be fun to see research on this, all I have is empirical evidence so far. Furthermore, I did not mean to state it all as fact. But hey if someone really would like to provide research to readily refute this, go ahead I'm all eyes and ears. Has not come forth as of yet

Steven - learn so spell ditto correctly. I'm sorry I offended you you take things like a little bitch does.

Strong use of a conjunction.

177
Boxing / Mayweather going to Jail for 90 days
« on: December 21, 2011, 04:06:04 pm »
Quote

http://sports.yahoo.com/box/news;_ylt=AngphDmwY7p9NDEgjnlk2Dw5nYcB?slug=ap-mayweather-felonycharges


lol

178
Strength, Power, Reactivity, & Speed Discussion / Re: The right and wrong way to squat
« on: December 20, 2011, 09:03:59 pm »
You squat 225, your argument is invalid. No rebuttal is necessary

/thead

179
Strength, Power, Reactivity, & Speed Discussion / Re: The right and wrong way to squat
« on: December 20, 2011, 03:41:24 pm »
Quote from: Avishek on December 20, 2011, 10:05:41 am
Quote from: TheSituation on December 20, 2011, 12:54:17 am
Nobody cares about your argument because your max squat is 225.

Despite having a poor squat, I can jump standing higher than most people with better squat ratios. That's important. So instead of striving for higher numbers, making the squat the most specific/powerful is more important. And my true max is really 230. Lol that still sucks I know. Not to mention that power and force training are totally different and having a heavy squat does not mean you are the most powerful with a 50%1RM jump squat or even BW.

My Max deadlift is 2.7x BW above 425 at this point. So that's good. That might slightly improve my SVJ as well so who knows. I think I can hit the three in less than a month.



But you said you didn't squat until recently, but you were able to jump high before, meaning the "proper" squats have nothing to do with your jump

/thread

180
Strength, Power, Reactivity, & Speed Discussion / Re: The right and wrong way to squat
« on: December 20, 2011, 12:54:17 am »
Nobody cares about your argument because your max squat is 225.

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