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Messages - Joe

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1576
Pics, Videos, & Links / Re: beast
« on: June 30, 2010, 07:02:10 pm »
Quote from: Natho on June 30, 2010, 06:42:03 pm
Quote from: Joe on June 30, 2010, 11:29:22 am
http://www.youtube.com/watch?v=1IVlJIMeT9M&playnext_from=TL&videos=tgvgrUsbNYU&feature=sub

Watch out Konstantinovs.

WTF?.....Hes using a "both palms facing me grip" on a 900lbs+ Deadlift......


PSHYCOTIC

Hook grip.

It requires a good pain threshold, but not much grip strength really.

1577
Nutrition & Supplementation / Re: cooked?
« on: June 30, 2010, 11:42:24 am »
zgin: is pineapple good 4 vert?

1578
Pics, Videos, & Links / Re: beast
« on: June 30, 2010, 11:29:22 am »
http://www.youtube.com/watch?v=1IVlJIMeT9M&playnext_from=TL&videos=tgvgrUsbNYU&feature=sub

Watch out Konstantinovs.

1579
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 30, 2010, 11:09:03 am »
Did you take down the video of you being completely awful at GHRs from your youtube channel? Because I can't find it.

1580
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 28, 2010, 09:51:16 am »
Lol, Royler Gracie.

1581
Mixed Martial Arts / Re: MIYATA KAZUYIKI
« on: June 23, 2010, 03:57:16 pm »
He doesn't look 141lbs, wtf indeed.

1582
Pics, Videos, & Links / Pullups
« on: June 23, 2010, 01:31:28 pm »
Pullups are awesome. Let's have a thread impressive pullup feats. I'll get us started.

<a href="http://www.youtube.com/watch?v=EQCBhtCvQ0Q" target="_blank">http://www.youtube.com/watch?v=EQCBhtCvQ0Q</a>
<a href="http://www.youtube.com/watch?v=YgCHPB56-_Q" target="_blank">http://www.youtube.com/watch?v=YgCHPB56-_Q</a>
<a href="http://www.youtube.com/watch?v=WX-QMZUsA-w" target="_blank">http://www.youtube.com/watch?v=WX-QMZUsA-w</a>
<a href="http://www.youtube.com/watch?v=UiHZtl19Ikk" target="_blank">http://www.youtube.com/watch?v=UiHZtl19Ikk</a>
<a href="http://www.youtube.com/watch?v=8NU_EhOp8E4" target="_blank">http://www.youtube.com/watch?v=8NU_EhOp8E4</a>

1583
Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: June 21, 2010, 06:16:02 pm »
My home made big mac. It has a lot of meat.


1584
Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: June 05, 2010, 08:50:46 pm »

1585
Peer Reviewed Studies Discussion / MOVED: Intermittent Fasting
« on: May 29, 2010, 07:05:28 pm »
This topic has been moved to Nutrition & Supplementation.

http://www.adarq.org/forum/index.php?topic=843.0

1586
Nutrition & Supplementation / Intermittent Fasting
« on: May 29, 2010, 07:05:00 pm »
http://www.proteinpower.com/drmike/intermittent-fasting/fast-way-to-better-health/

http://en.wikipedia.org/wiki/Brain-derived_neurotrophic_factor

Yup

1587
Track & Field / Re: World Record Videos
« on: May 17, 2010, 01:27:09 pm »
Quote from: adarqui on May 17, 2010, 01:16:40 pm
great post man! i'll put some stuff on there in a bit too.

what event do you find the most impressive? I personally think long jump is the most impressive looking event, those people just fly. The most insane video on there though, is that triple jump, man he is so springy.


I agree. The triple jump is just ridiculous. bam, BAM, BAM (super caps please?).

1588
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 05, 2010, 03:54:19 pm »
Quote from: adarqui on May 04, 2010, 04:58:36 am


That was a nice picture until I noticed the typo.

1589
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 03, 2010, 02:57:21 pm »
Quote from: adarqui on May 03, 2010, 02:37:41 pm
Quote from: Rip on May 03, 2010, 06:33:17 am
RJ's book just got leaked by kb  :-\

leaked?

You can download it for free if you're crafty.

1590
Performance Training Blog / Re: 02/07/2010: Making Progress - Keeping A Journal EXAMPLE (HIGH FREQ HISTORY)
« on: February 08, 2010, 05:06:22 pm »
yay

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