15631
Pics, Videos, & Links / Re: new cskin video
« on: July 14, 2011, 12:09:49 am »
already commented on his youtube but commenting here also:
insane.
insane.
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15632
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 13, 2011, 09:43:55 pm »
loving this vid so muhc, love how it came out.. music + editing
pC
pC
15633
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 13, 2011, 06:58:11 pm »
in ~20 minutes i will be uploading one of my favorite dunk videos EVER to youtube, a fiverr request, but man, it turned out incredible... i used the person's music they made, shit is incredible im in love with this video...
im so amped at how good this turned out.
im so amped at how good this turned out.
15634
Basketball / Re: jonsey dunk thread - like the t-dub thread, kinda.
« on: July 13, 2011, 03:27:42 pm »15635
Art & Sheeeit / so pissed, coral springs art museum doesn' allow filming
« on: July 13, 2011, 03:20:05 pm »
is there any way around something like this? i want to film, they just put a dent in one of my projects.. :/
15636
Strength, Power, Reactivity, & Speed Discussion / Re: Critique my jump form
« on: July 13, 2011, 11:03:29 am »
here's an example somewhat:
1-step & 2-step:
http://www.youtube.com/watch?v=tVt1HrBgCEc
3-step (and another 1-step):
http://www.youtube.com/watch?v=fREo6kHpzbM
the idea is to fix your plant in the 1-step then 2-step, then 3-step, then full etc...
that's what we're getting at basically.. i define things a little different than steven-miller, so, 1-step is 1 step then the plant and so on for 2-3/etc.
pC
1-step & 2-step:
http://www.youtube.com/watch?v=tVt1HrBgCEc
3-step (and another 1-step):
http://www.youtube.com/watch?v=fREo6kHpzbM
the idea is to fix your plant in the 1-step then 2-step, then 3-step, then full etc...
that's what we're getting at basically.. i define things a little different than steven-miller, so, 1-step is 1 step then the plant and so on for 2-3/etc.
pC
15637
Art & Sheeeit / Re: alexandra nechita - coming to coral springs art museum
« on: July 13, 2011, 10:47:37 am »Alexandra Nechita? Haha, she's from Romania. Interesting.
hah cool
you knew of her before this?
that exhibit is actually there right now, already.. need to get me an SD card for my canon hv30 so i can take great quality pictures of the artwork.
15638
Art & Sheeeit / alexandra nechita - coming to coral springs art museum
« on: July 13, 2011, 04:04:12 am »
nice.. this is some sick work.
http://www.google.com/search?q=Alexandra+Nechita&um=1&ie=UTF-8&tbm=isch&source=og&sa=N&hl=en&tab=wi&biw=1124&bih=644
she got skills.. plan to go check that out.
http://www.google.com/search?q=Alexandra+Nechita&um=1&ie=UTF-8&tbm=isch&source=og&sa=N&hl=en&tab=wi&biw=1124&bih=644
she got skills.. plan to go check that out.
15639
Surfing, Skateboarding, Motorcross, Extreme Sports, etc. / danny green surfs
« on: July 13, 2011, 03:34:04 am »
cool
july 19
july 19
15640
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 13, 2011, 02:58:58 am »
07/12/2011
bw = 153
soreness = hamstrings alot
aches/injuries = right knee, right calf/popliteus
diet = 5 eggs + 2 bread + olive oil, 5 eggs + 2 bread + olive oil + 2 ramen ....... crystal light with salt in it for liquids
resting..
tried sleeping at 12am, was really tired, made it to 2:30pm, now im awake, bad.
bw = 153
soreness = hamstrings alot
aches/injuries = right knee, right calf/popliteus
diet = 5 eggs + 2 bread + olive oil, 5 eggs + 2 bread + olive oil + 2 ramen ....... crystal light with salt in it for liquids
resting..
tried sleeping at 12am, was really tired, made it to 2:30pm, now im awake, bad.
15641
Basketball / Re: white mamba vs. black mamba
« on: July 12, 2011, 11:06:25 pm »
hah love how kobe was D'ing him up initially.. good stuff, don't let that little twerp score on u kobe.
15642
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 12, 2011, 06:21:57 pm »Coming of injury got a DLtoday with 3x220kg. Real happy about that.
damn!!!!!! nasty
15643
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 12, 2011, 05:33:41 pm »
some weak ass jumps from two days ago... some single & double leg jumps:
15644
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 12, 2011, 05:25:35 pm »table salt is just sodium chloride mixed with a very small amount of iodized salt and sometimes iron and/or fluoride. the latter two are rarer and depend on where you live.
the proliferation of iodized table salt is one of the most efficient and effective public health interventions available to developing countries, and in the west and many other places around the world has led to the near-elimination of goiter and a reduction in one of the leading preventable causes of mental retardation -- i.e. iodine deficiency.
everything in moderation.
good point
15645
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 12, 2011, 04:59:45 pm »
july 4th tamarac