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Messages - adarqui

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15616

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: July 14, 2011, 04:58:16 am »

Quote from: Nightfly on July 14, 2011, 01:58:31 am

You went hard right there.

thanks very much nightfly.. ya, felt pretty good, like back when i made dunk=surfing dunk mix.. legs felt real good today and knee didn't bug out once, great sign.. hopefully how im training right now will allow my body to keep healing up.

Quote

I love how the kids are all running around )

haha ya.. man i love that vid so much.. imo, it's epic :F

i love that park....

i was going to dunk on the outdoor court with the roof, but they have a basketball camp every day all summer until 6pm wtf? nutty... glad i got those dunks in though, it rained bad all day after.

peace man

15617

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: July 14, 2011, 01:56:36 am »

15618

Pics, Videos, & Links / Re: new cskin video

« on: July 14, 2011, 12:09:49 am »

already commented on his youtube but commenting here also:

insane.

15619

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: July 13, 2011, 09:43:55 pm »

loving this vid so muhc, love how it came out.. music + editing

pC

15620

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: July 13, 2011, 06:58:11 pm »

in ~20 minutes i will be uploading one of my favorite dunk videos EVER to youtube, a fiverr request, but man, it turned out incredible... i used the person's music they made, shit is incredible im in love with this video...

im so amped at how good this turned out.

15621

Basketball / Re: jonsey dunk thread - like the t-dub thread, kinda.

« on: July 13, 2011, 03:27:42 pm »

http://www.wdtn.com/dpp/video/wdtn-%22Jonsey%22-dunks-his-way-to-fame?ref=scroller#.Th3vsBjncU4.facebook

15622

Art & Sheeeit / so pissed, coral springs art museum doesn' allow filming

« on: July 13, 2011, 03:20:05 pm »

is there any way around something like this? i want to film, they just put a dent in one of my projects.. :/

15623

Strength, Power, Reactivity, & Speed Discussion / Re: Critique my jump form

« on: July 13, 2011, 11:03:29 am »

here's an example somewhat:

1-step & 2-step:

http://www.youtube.com/watch?v=tVt1HrBgCEc

3-step (and another 1-step):

http://www.youtube.com/watch?v=fREo6kHpzbM

the idea is to fix your plant in the 1-step then 2-step, then 3-step, then full etc...

that's what we're getting at basically.. i define things a little different than steven-miller, so, 1-step is 1 step then the plant and so on for 2-3/etc.

pC

15624

Art & Sheeeit / Re: alexandra nechita - coming to coral springs art museum

« on: July 13, 2011, 10:47:37 am »

Quote from: Raptor on July 13, 2011, 05:13:13 am

Alexandra Nechita? Haha, she's from Romania. Interesting.

hah cool

you knew of her before this?

that exhibit is actually there right now, already.. need to get me an SD card for my canon hv30 so i can take great quality pictures of the artwork.

15625

Art & Sheeeit / alexandra nechita - coming to coral springs art museum

« on: July 13, 2011, 04:04:12 am »

nice.. this is some sick work.

http://www.google.com/search?q=Alexandra+Nechita&um=1&ie=UTF-8&tbm=isch&source=og&sa=N&hl=en&tab=wi&biw=1124&bih=644

she got skills.. plan to go check that out.

15626

Surfing, Skateboarding, Motorcross, Extreme Sports, etc. / danny green surfs

« on: July 13, 2011, 03:34:04 am »

cool

july 19

15627

Progress Journals & Experimental Routines / Re: ADARQ's journal

« on: July 13, 2011, 02:58:58 am »

07/12/2011
bw = 153
soreness = hamstrings alot
aches/injuries = right knee, right calf/popliteus
diet = 5 eggs + 2 bread + olive oil, 5 eggs + 2 bread + olive oil + 2 ramen ....... crystal light with salt in it for liquids

resting..

tried sleeping at 12am, was really tired, made it to 2:30pm, now im awake, bad.

15628