Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - adarqui

Pages: 1 ... 1024 1025 [1026] 1027 1028 ... 1504
15376
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 05, 2011, 05:51:32 am »
08/04/2011

bw = 146
soreness = 0
aches/injuries = right foot, still sick

diet = 5 eggs + 2 habanero + 1 cheese in tortilla, rested max = 305 x 5, did some dunking.. weak still in my jumping, 5 eggs in tortilla + 3 bread + olive oil

happy about 305 x 5 no warmup @ 146

pC

15377
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 04, 2011, 11:28:15 pm »
im as confused as mstrofbass.

15378
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2011, 11:14:57 pm »
she's hotter than kim-K in that gif...

u kno what they say about people with big pepperoni nipples right? and yes i hear that alot

lma00k0o0o

15379
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2011, 09:39:26 pm »
GETTIN RIPPED N SHREDDED.. 146

gotta get under 140 soon whoop.

nohomo.










15380
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 04, 2011, 09:15:41 pm »
Quote from: dirksilver on August 04, 2011, 08:49:01 pm
ok i'll admit it so everyone can know the truth and realize that adarq would NEVER TROLL!!!! i'm reversehypertrophy...there i said it!

now everyone knows!

hah u r????????????? sick!!!

funny shit man.

15381
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2011, 06:12:44 pm »
305 x 5 rested max (NO MOTHERFUXING WARMUP), no shirt, ripped n shredded..

used my good HD cam

huge pr.
 
 :personal-record:




oh ya, @ 146 lb bw.....................................................................................  :wowthatwasnutswtf:

15382
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2011, 05:53:46 pm »
forgot to link this yesterday. i dont even know what pins im using but depth is good for my half squatting off pins..

anyway, 275 x 5 rested-max, no food prior or anything.. so pretty good lift imo.

about to go for 305 x 5 rested-max.. that'd be a huge PR.


15383
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 04, 2011, 05:49:09 pm »
^^

one of the nicest dunks ive EVER seen.. it really is a perfect windmill over someone.. that airdogg dude is THE WINDMILL KING.. seriously.


15384
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 04, 2011, 03:39:42 pm »
Quote from: Raptor on August 04, 2011, 03:35:39 pm
Don't worry man, everybody knows you never ever troll.

yup, thanks

15385
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2011, 03:26:13 pm »
Quote from: LBSS on August 04, 2011, 10:16:31 am
Quote from: Funny Dude
The girl in the pink dress, with the amazing body and face, is that your wife and-or girlfriend?

i demand link to pic

lmao

15386
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 04, 2011, 03:02:53 pm »
Quote from: LanceSTS on August 04, 2011, 01:54:45 pm
Quote from: undoubtable on August 04, 2011, 01:06:21 pm
Lol how's that for my first attempt at trolling? did i come on a little too strong? sorry to blow up your cover early, forum rookie mistake...

ahahah you shouldve left that last post be man, that wouldve been epic lol. troll his ass back.

ya definitely shoulda left it, i felt bad reading int.. LMAO

gj undoubtable but shoulda left that post up until i replied :F

***i dont troll my own forum that's for sure***, OR ANY FORUM FOR THAT MATTER.

15387
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 04, 2011, 06:12:18 am »
Quote from: Raptor on August 04, 2011, 06:05:31 am
Quote from: JC on August 04, 2011, 05:06:47 am
Quote from: Raptor on August 04, 2011, 04:54:30 am
I still don't think you did hip thrusts in a gym where everybody is pretty much doing biceps curls and bench presses, like I did. See, now that's the next step :D

No, but I did hip thrusts in your mother's bed.

OK, but weren't you too... soft?

LMFAOOOOOOOOOOOOOOOOOOOOOOOOOO

i did not expect that when i saw what was quoted...

murked

15388
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2011, 06:11:04 am »
08/03/2011

bw = 146 (145.x really)
soreness = 0
aches/injuries = 0, still sick slightly better

diet = 5 hardboiled eggs + 1 habanero, 6 eggs scrambled + 2 habanero + 1 cheese in tortilla wrap

2 sessions of 275 x 5 rested-max

light bball work at night, did some dribble up dunks and some weak lobs, some nice jumps off one leg... legs were def jello but man i was flying for how shitty i felt, and the effort i gave...

gonna be skying at 130, t-dub status.



pC





some funny shit, page 7 +

http://startingstrength.com/resources/forum/showthread.php?t=25545&page=7










"its just funny as fuck telling some dude u immediately initialized ur crawler to download all their shit" -- not me

epic

15389
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 04, 2011, 05:59:03 am »
Quote from: bedouindunker on August 03, 2011, 11:25:07 pm


straight up rant mang! i like that "stop squatting like a damn penguin!" and "GOMAD!"

it gave me chills man... its like the continuation of your PARENTAL ADVISORY : SQUATFLEX TRAINING : Messing around, half squat 305 x 5 + 225 @ 10x10, dunks  vid!


get off my back! get under a god damn barbell! 7 bands my ass!

ALL DAY! EVERYDAY!  HURTING RIMS! ASSAULT BATTER RIMS! MURDER RIMS!




dope. word.

lmfao dude, thanks so much.. glad u were cracking up.

i love the black people comment, about milk.. its os hilarious koz, u could infer from it that gomad is racist.. LMFAO


15390
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 04, 2011, 05:51:52 am »
Quote from: JC on August 04, 2011, 05:22:15 am
I'm confused

bout what?

Pages: 1 ... 1024 1025 [1026] 1027 1028 ... 1504