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Messages - adarqui

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15316
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: August 12, 2011, 04:17:05 pm »
i had a weird dream where i found a tree that had roses growing on it, i jumped up, cut some down, gave them to my mom, then i drove my topless caddy into the ghetto armed with automatic weapons, went into some project building, ransacked an apartment for drug money, then got into a shoot out.. then got into a shoot out with cops.. stole a fast car with my accomplice, made a crazy getaway while shooting out cop car tires/shooting the engines out, then drove back to my community.. then ran into family/friends of people i just robbed and they tried to kill me but i got away in another car showering them with bullets, then i got shot like 20 times and woke up.

15317
Pics, Videos, & Links / Re: Before/After pic of me (25lb drop in 7 weeks)
« on: August 12, 2011, 03:58:36 pm »
from pale and fat to ripped & bronze!!!!

good work hah

15318
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 12, 2011, 04:16:45 am »
nasky



lmfao@$!@$!@$!











15319
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 12, 2011, 12:53:58 am »
lmfao

http://www.modelmayhem.com/adarq

15320
MUSiC anD SHeeT! / Re: Amy Whinehouse is gone...
« on: August 11, 2011, 07:42:11 pm »
fuck amy whinehouse but R.I.P zyzz right jcsbck???????????????!!!!!!!!!!!!!!!!

15321
Performance Training Blog / Re: ADARQ.ORG Officially Endorses Nike Zoom Waffle Racers
« on: August 11, 2011, 07:34:28 pm »
Quote from: Daballa100 on August 11, 2011, 05:58:43 pm
Hey are the XC(cross country I think) version of these shoes similar to the regular version?  I'm wearing some waffle racer vii's right now, and I want to get another pair like these, but most places only have XC.

can you link a pic/url of the shoes you're talking about? the XC?

i love my VII's so much.. need to get more soon.. how u liking the vii's?

pC

15322
Basketball / Re: Juggling as Training?
« on: August 11, 2011, 07:25:24 pm »
Quote from: $ick3nin.v3nd3tta on August 11, 2011, 06:14:44 pm
Where going Boing! blu.

adarqui never felt this.

what..................

15323
Basketball / Re: exile is INSANE, LA Live Nike dunk contest
« on: August 11, 2011, 05:05:44 pm »
dj skee dj'd the event hah, coo


15324
Basketball / Re: brandon jennings is 2 ill
« on: August 11, 2011, 01:48:47 pm »
josh selby lights jennings up

<a href="http://www.youtube.com/watch?v=VqQo9mWx1yw" target="_blank">http://www.youtube.com/watch?v=VqQo9mWx1yw</a>

15325
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 11, 2011, 01:47:53 pm »
how tall is he? hops.

15326
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 11, 2011, 04:36:51 am »
for some project, lmaooooo










08/10/2011

dunks, weak, legs tired today, constipation dunks.. nothing else, lots of eating.. large coolatta at dunkin donuts kileld me

pc



15327
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 11, 2011, 03:31:25 am »
SexyDunker formerly known as Air Jesus






messin around


15328
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 10, 2011, 03:07:52 pm »
Quote from: LBSS on August 09, 2011, 11:17:21 pm


15329
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 10, 2011, 02:56:56 pm »
Quote from: UMThrower on August 10, 2011, 12:11:15 pm
Quote from: adarqui on August 09, 2011, 10:44:03 pm
Quote from: UMThrower on August 09, 2011, 07:28:05 pm
When are you weighing yourself? First thing in the morning? Post lifting? I usually weigh myself after lifting (more consistent ie no huge fluctuation from water intake) although I can start weighing myself in the morning.

in morning after poops hah.. :)

best time to weigh imo.

pC


aight. Including clothing like gym shorts and t-shirt, or nothing? Cuz I can lose two pounds if I'm just in my compression shorts and not my full workout attire. btw sitting at 221lbs this morning 9 pounds to go.

ya just some light shorts, no shirt.. i just weigh myself in the shorts i sleep in.

cool im 145 today.

15330
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 10, 2011, 04:06:06 am »
23 hour fasting = legit turn into animal

IM BECOMING AN ANIMAL.

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