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Messages - Raptor

Pages: 1 ... 101 102 [103] 104 105 ... 500
1531
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 21, 2014, 09:45:54 am »
Fatboi

1532
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 21, 2014, 08:27:47 am »
<a href="http://www.youtube.com/watch?v=7nIuDCl-TFY" target="_blank">http://www.youtube.com/watch?v=7nIuDCl-TFY</a>

1533
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 21, 2014, 08:26:56 am »

1534
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 21, 2014, 08:26:27 am »
In the "and shit" category:

<a href="http://www.youtube.com/watch?v=FIPQliD15XY" target="_blank">http://www.youtube.com/watch?v=FIPQliD15XY</a>

1535
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 21, 2014, 08:22:47 am »

1536
Article & Video Discussion / Changes in exercises are more effective than loading schemes to improve muscle
« on: July 21, 2014, 04:10:51 am »
http://www.ncbi.nlm.nih.gov/pubmed/24832974

1537
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: July 21, 2014, 03:36:59 am »
At least you bench press more than me.

The most I've ever bench pressed was 85 kg for 1 rep.

1538
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: July 21, 2014, 01:06:10 am »
How do people squat so much? I just can't understand it.

I have NEVER squatted high bar more than 140 kg in my life.

1539
Pics, Videos, & Links / Re: beast
« on: July 19, 2014, 09:12:04 pm »
C.J Cummings (62kg), 14 years old, broke both the Youth and Senior American Record after his clean and jerk of 153kg/337.3Ibs



<a href="http://www.youtube.com/watch?v=9DL_3i0qyYM" target="_blank">http://www.youtube.com/watch?v=9DL_3i0qyYM</a>

<a href="http://www.youtube.com/watch?v=gitnWhi2idI" target="_blank">http://www.youtube.com/watch?v=gitnWhi2idI</a>

1540
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 19, 2014, 09:44:05 am »
<a href="http://www.youtube.com/watch?v=Pu8PhFNGaic" target="_blank">http://www.youtube.com/watch?v=Pu8PhFNGaic</a>

1541
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 19, 2014, 09:38:10 am »
<a href="http://www.youtube.com/watch?v=gnJbMWyd7sA" target="_blank">http://www.youtube.com/watch?v=gnJbMWyd7sA</a>

1542
Strength, Power, Reactivity, & Speed Discussion / Re: Supersetting Advantages
« on: July 18, 2014, 05:36:29 pm »
One thing that comes to mind is that maybe the blood in the area is getting overly saturated by lactic acid... so more soreness will occur doing this, and possibly less oxygen will be available for the 2nd muscle being worked.

1543
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 18, 2014, 06:47:07 am »
Damn, vag brought relativity on LBSS's ass

1544
400m Sprinting or Shorter / Re: Athlete Progression (100m & 200m) Data Base
« on: July 18, 2014, 05:01:04 am »
Translation:

Any time a genetic freak took steroids, they peaked.

1545
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 18, 2014, 04:59:46 am »
Quote from: LBSS on July 17, 2014, 11:43:38 pm
seriously, i feel like entropy right now.

The 2nd law of thermodynamics says that entropy increases.

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