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Strength, Power, Reactivity, & Speed Discussion / Re: Advanced Theory & Programming of The Human Organism
« on: November 07, 2010, 06:41:05 pm »
Anyone else feel an open source project coming on?
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Strength, Power, Reactivity, & Speed Discussion / Re: BOX JUMPS ARE STUPID - STOP BRAGGING AND DO A REAL VERT, BITCHES
« on: November 07, 2010, 07:46:46 am »I forgot about this gem<a href="http://www.youtube.com/watch?v=7986lssoJCQ" target="_blank">http://www.youtube.com/watch?v=7986lssoJCQ</a>
HAHAHAHAHAAHAHAAHAHAHAHA. What the fuck is going on there?
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Topic Hall-of-Fame / Re: THE BEST THREADS ON ADARQ.ORG!
« on: November 07, 2010, 07:32:28 am »a post by vag:
http://www.adarq.org/forum/strength-power-reactivity-speed-discussion/3x8-or-3x5/msg20610/#msg20610
nerd the F out s&c. ironically, vag's post and my reply crashes SAFARI, every time I try to modify it... a bug was found in safari via an s&c pseudo code.. epic.
Hahaha, that is fucking awesome.
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Performance Training Blog / Re: Stopwatch Double Click
« on: November 06, 2010, 05:30:38 pm »
Woot, hit 100wpm!
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Introduce Yourself / Re: Hi, I'm an Asian
« on: November 05, 2010, 01:11:25 pm »vid on the youtube, I even linked this here in the "normal people who can dunk thread" in the basketball subforum a long time ago.<a href="http://www.youtube.com/watch?v=WuCS2qwCKgg" target="_blank">http://www.youtube.com/watch?v=WuCS2qwCKgg</a>
In this video, I was a black T-shirt.
Holy crap, I remember seeing that video a while ago. Your dunks were great, man. Glad to have you here!
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MUSiC anD SHeeT! / Beardyman
« on: November 04, 2010, 08:20:03 pm »Blast sent me this. It is a fucking amazing live beatbox/extemporaneous/music performance. The Scottish accent makes everything even better. You can hear the Scotch in his beatboxing.
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Introduce Yourself / Re: I would introduce myself but I think everyone here pretty much already knows me
« on: November 04, 2010, 05:53:02 pm »
Who the FUCK are you?
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 04, 2010, 05:22:16 pm »
I challenge you to a race. First person with traps like this wins:
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Surfing, Skateboarding, Motorcross, Extreme Sports, etc. / Re: Nick Jensen Commercial - Nice vid - skateboarding
« on: November 04, 2010, 04:54:49 pm »
LBSS if you like freestyle skateboarding you should get this guy out:
<a href="http://www.youtube.com/watch?v=9VdEvy_eimM" target="_blank">http://www.youtube.com/watch?v=9VdEvy_eimM</a>
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Surfing, Skateboarding, Motorcross, Extreme Sports, etc. / Re: Nick Jensen Commercial - Nice vid - skateboarding
« on: November 04, 2010, 04:23:58 pm »
Lakai makes great skate videos, check out "Lakai Fully Flared"
<a href="http://www.youtube.com/watch?v=7zcFucuJHjw" target="_blank">http://www.youtube.com/watch?v=7zcFucuJHjw</a>
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Tennis / Re: US open tennis fight
« on: November 03, 2010, 10:47:37 am »
I don't know how that fight started exactly, nor do I know what the the de facto standard is regarding talking at a tennis match. The young guy appeared to be being quite the douchebag, but that old guy shouldn't have take violent action and earned whatever retribution came his way.
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Pics, Videos, & Links / Re: Post Your Workout Playlist
« on: November 02, 2010, 02:11:03 pm »
I usually listen to Joe Rogan's podcast or a quick look on giantbomb.com.
Basically whatever is already loaded on my computer when I decide to go to the gym...
Basically whatever is already loaded on my computer when I decide to go to the gym...
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Bodybuilding / Re: Scary motherfawkers
« on: November 02, 2010, 02:08:39 pm »nice to meet you, Joe
joe will look like that one day, but even scarier, i mean he already 1-arm rows 135 lb x 7, BEASTMODE.
136lb, brah.
And yeah, I want to look like one mean mother fucker.