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Thats interesting what you said that mayweather only fought aged people
mayweather vs de la hoya mayweather was 30 and dela hoya was 34
mayweather vs mosely age of 33 vs 39
that's very true, he is always putting up terms before they can fight.
he says where was pacqiao in 1997-1998-1999... where i was dominating the game' wtf lol
pacqiao was doing a better job and the fact that he has lost a few had made him a better fighter but mayweather has never lost so won't know how to improve.
pacquio's first fight with someone who had 1win 1 loss while mayweathers opponent was 0 win and 0 loss new
Pacquiao vs mayweather would determine who is the best in the world if they were in their prime
but mayweather's aging technique is really making him a boring fighter if he only fights aged people
Hi Guys
I just wanted to here some thoughts on early morning squat and/or deadlifts. I have read a number of well respected trainers say you shouldn't do these lifts heavy in the morning due to overnight spinal de-compression increasing the risk of injury.
Personally I have happily squated and deadlift heavy in the mornings and have done for years without injury or complaint. Admittedly I do plenty of warm up first - skipping, kb swings, and lots of lighter sets before I get really heavy.
So my question is this - aside from interest blogs and so on has anyone ever heard of any actual studies or research that can verify, or at least help validate that heavy early morning squats and deadlifts are bad? Or is this another internet myth that gets spread around because the same coaches (like mefor example} read the same blogs and sites and end up spreading the same bullshit without fully doing their research.
thoughts and comments?
Because Mayweather wanted the big money fights. Would he have been as big as he is now if he fought paul williams instead of de la hoya? I doubt it.
Pacquiao fought clottey off a loss, and cotto only because he's top rank.
Mayweather hasn't fought the best, but don't act like Pacquiao has either.
Pacquiao fought De La Hoya, Hatton and Mosley after Mayweather beat them all
He also ducked Paul Williams but that's more Bob Arum. Pac's next fight will probably be Miguel Cotto again instead of Mayweather or Amir Khan because of politics.
i think you neglect reactive work/jump rope.. because of the cardio issue.
I think you're right. And yeah, two hand jumps should be better when doing consecutive VJs to touch the rim. Thanks.
Yo Andrew, I went in the park and did a little plyo workout, did some LR jumps with the baby ball (size 1), some jumps with the small ball (size 5) and I'm telling you, these were downright ugly. Whenever I plant I feel this total "overwhelming lazyness" occuring and my jump is bye-bye. Also, when I did consecutive jumps to the rim (standing on spot) I was landing in a totally different place after each jump and basically I was out of reach from the rim altogether after 3 or 4 jumps.
Any idea on how to fix this stuff ^^^? On a jump or two I remembred you talking about jumping the best when you tried to jump backwards and it worked, I really jumped well, but then I turned back to my old self with sucking.
How would you go along correcting all this stuff, all this uncoordinated jumping, and "lazy" jumping (immediately after I forcefully plant is like a "force" magically sucks away all my might, I know it sounds retarded but that's how it feels).
Forgot about me eh?
you're starting again too? healed up? hopeso
I meant my question a few posts back...
Convenient that you stopped lifting at the same time I'm going to start lifting seriously again.
Forgot about me eh?
