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http://mmajunkie.com/news/25152/shocker-nick-diaz-rebooked-to-meet-b-j-penn-in-ufc-137-co-main-event.mma
Wtf?? Dana White wins award for Troll of the Year!
not on this forum but just read your bodybuilding.com and talking about benefits of half squats. love how you posted James Smiths post on elitefts(think i asked that question to him back in the day)
#winning
Def a low rim, couldn't tell cause he's so short. But with that pudgy dude almost banging it should've known lol.
apocolypse
had the craziest dream ever.. i was literally in the dream world for days.. comet hits earth, destroys tons of crap, video taped everything, go searching for my mom through disaster zones, come back, all family is there, drive up the coast bla bla bla, it went on forever.. was really cool tho.
Maybe you're on to something (Elenin)?
Thats interesting what you said that mayweather only fought aged people
mayweather vs de la hoya mayweather was 30 and dela hoya was 34
mayweather vs mosely age of 33 vs 39
that's very true, he is always putting up terms before they can fight.
he says where was pacqiao in 1997-1998-1999... where i was dominating the game' wtf lol
pacqiao was doing a better job and the fact that he has lost a few had made him a better fighter but mayweather has never lost so won't know how to improve.
pacquio's first fight with someone who had 1win 1 loss while mayweathers opponent was 0 win and 0 loss new
Pacquiao vs mayweather would determine who is the best in the world if they were in their prime
but mayweather's aging technique is really making him a boring fighter if he only fights aged people
Hi Guys
I just wanted to here some thoughts on early morning squat and/or deadlifts. I have read a number of well respected trainers say you shouldn't do these lifts heavy in the morning due to overnight spinal de-compression increasing the risk of injury.
Personally I have happily squated and deadlift heavy in the mornings and have done for years without injury or complaint. Admittedly I do plenty of warm up first - skipping, kb swings, and lots of lighter sets before I get really heavy.
So my question is this - aside from interest blogs and so on has anyone ever heard of any actual studies or research that can verify, or at least help validate that heavy early morning squats and deadlifts are bad? Or is this another internet myth that gets spread around because the same coaches (like mefor example} read the same blogs and sites and end up spreading the same bullshit without fully doing their research.
thoughts and comments?
