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Messages - Raptor

Pages: 1 ... 99 100 [101] 102 103 ... 496
1501
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: July 10, 2014, 06:08:50 pm »
Quote from: LBSS on July 10, 2014, 02:33:53 pm
Quote from: Raptor on July 10, 2014, 02:23:57 pm
When I see the word "adducter" I puff smoke out of my ears.

why, because it's misspelled?

No comment, it would make me look bad :D

PS. I guess it already does :D

1502
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: July 10, 2014, 02:23:57 pm »
When I see the word "adducter" I puff smoke out of my ears.

1503
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: July 10, 2014, 06:17:07 am »
I used a "reverse hook grip" - meaning - the thumb is OVER the rest of the fingers, instead of under them.

:D

1504
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 10, 2014, 06:04:31 am »
I suppose these are the shoes:

http://www.eastbay.com/product/model:208222/sku:332276/adidas-supernova-boost-glide-6-mens/black/white/?cm=GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH

Tell me how they feel for one leg (and two leg) jumps.

1505
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 10, 2014, 06:00:39 am »
Just be thankful you don't practice at my track:

1) People throw American footballs around on the track;
2) There are people with baby cribs walking on the track;
3) There's a guy with his doberman going to the long jump sandpit to let his dog take a shit there. It's cleaner.
4) Full of mosquitos;
5) The hurdles are on the track, but have a bike "lock cable" around them.

Enjoy!

1506
Futbol (soccer) / Re: The WC 2014 thread
« on: July 09, 2014, 08:20:53 am »
You know it's bad when you need to scroll:


1507
Pics, Videos, & Links / Re: funny / horrible training videos
« on: July 09, 2014, 08:17:16 am »
Quote from: seifullaah73 on July 09, 2014, 08:10:02 am
Quote from: Raptor on July 09, 2014, 05:38:23 am
Squat world record:

https://www.facebook.com/photo.php?v=673335262754811&set=vb.381641995257474&type=2&theater

Theres squatting good morning squatting and just good morning this is half good morning with little knee bend. Lol I was waiting for the descent but didn't see it.

H8er...

1508
Futbol (soccer) / Re: The WC 2014 thread
« on: July 09, 2014, 07:54:10 am »
Quote from: entropy on July 09, 2014, 07:46:43 am
Guess US wasn't all that bad considering they only lost 1-0 to germany in the group stage..

After Howard saved 16 goals. Or was that vs. Belgium?

1509
Bios / Re: Animals
« on: July 09, 2014, 07:31:18 am »
https://www.facebook.com/photo.php?v=663637983703334&set=vb.100001714144249&type=2&theater

1510
Pics, Videos, & Links / Re: funny / horrible training videos
« on: July 09, 2014, 05:38:23 am »
Squat world record:

https://www.facebook.com/photo.php?v=673335262754811&set=vb.381641995257474&type=2&theater

1511
Futbol (soccer) / Re: The WC 2014 thread
« on: July 08, 2014, 06:03:31 pm »
So 7-1 is... is a pretty balanced score, right?


1512
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: July 08, 2014, 08:31:51 am »
Maybe as wasted time in which you could've done better things: foam roll, stretch the problematic areas more, watch horse porn, or whatever.

1513
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 08, 2014, 05:43:05 am »
I really love how Lipek "attacks the ground" with his left arm at 1:10 in the video... it really sets up his entire movement that follows.

1514
Bios / Re: Animals
« on: July 08, 2014, 05:34:13 am »
https://www.facebook.com/photo.php?v=1405129626432047

1515
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 08, 2014, 02:16:12 am »
Keep up the good work

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