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Messages - $ick3nin.v3nd3tta

Pages: 1 ... 9 10 [11] 12 13 ... 15
151
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 14, 2011, 08:53:50 pm »
The beard is lookin' real good man. Ginger is the killer colour too.

You thinking about going caveman?.

152
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 14, 2011, 07:59:46 pm »
^ The secret is in the resistance band.

153
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 13, 2011, 12:40:35 am »
X-Slider.



<a href="http://www.youtube.com/watch?v=Dq1b3m40kBk" target="_blank">http://www.youtube.com/watch?v=Dq1b3m40kBk</a>

154
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 12, 2011, 09:23:37 pm »
Quote from: adarqui on May 12, 2011, 08:48:05 pm
t-dub doesn't train anything like me.. t-dub is a natural freak, he just walks into the gym and jumps 50 without a warmup.......... he's been jumping 45+ since age 14.

God, if only we could choose our parents.

155
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 12, 2011, 08:16:57 pm »
Most days I think about what set Carl Lewis apart (away from the juice, not being into heavy lifting & good genetics) from the rest of the pack back in the day. I can only speculate but I believe I got some answers.

Do you ever think about t-dubs like that?. What makes him get up so well?. What the differences are between you & him?, apart from colour?. Is he on the same plan as you, methods, training idea's etc?.


156
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 11, 2011, 08:39:27 pm »
10 bananas.

Your magnesium and calcium levels are vital too along with all that potassium.


http://www.whfoods.com/nutrientstoc.php


157
Strength, Power, Reactivity, & Speed Discussion / Re: Dancing
« on: May 10, 2011, 11:13:26 pm »
Quote from: Petey0109 on May 10, 2011, 09:09:25 pm
who said asafa powell and usain bolt were quick.

In terms of agility or straight line speed?.






158
Strength, Power, Reactivity, & Speed Discussion / Re: Dancing
« on: May 10, 2011, 08:47:38 pm »
Quote from: Petey0109 on May 08, 2011, 09:55:44 pm
Is it me or are all the quickest and best athletes good dancers.

It's just you.



<a href="http://www.youtube.com/watch?v=ucBuV2ifNAM" target="_blank">http://www.youtube.com/watch?v=ucBuV2ifNAM</a>

159
Strength, Power, Reactivity, & Speed Discussion / Re: Hip Belt Squats
« on: May 09, 2011, 12:15:55 pm »
Quote from: Raptor on May 09, 2011, 04:00:20 am
Quote from: $ick3nin.v3nd3tta on May 08, 2011, 10:18:43 pm
Quote from: Mick82 on May 08, 2011, 06:54:09 pm
Kinda looks like he's grabbing the chain off his privates half way through  :P

Chi weight lifting. Weight lifting with the testicles.




That explains a lot.


A new lift which resembles hip belt squats which could blow-up gains in speed?, vert?, strength? etc.

Well I say 'new'. It's probably been around since the 1500's.




160
Strength, Power, Reactivity, & Speed Discussion / Re: Hip Belt Squats
« on: May 08, 2011, 10:18:43 pm »
Quote from: Mick82 on May 08, 2011, 06:54:09 pm
Kinda looks like he's grabbing the chain off his privates half way through  :P

Chi weight lifting. Weight lifting with the testicles.



161
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2011, 02:35:16 pm »
Quote from: LBSS on May 08, 2011, 12:21:32 pm
Punch like Fedor!

And he can certainly punch.

My Lord.






162
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2011, 02:03:53 pm »
Quote from: Flander on May 05, 2011, 02:02:19 am
<a href="http://www.youtube.com/watch?v=0rzuA5qcXMA" target="_blank">http://www.youtube.com/watch?v=0rzuA5qcXMA</a>

Funny find.

The comments with the video add to its appeal.

163
Boxing / Re: Manny Pacquiao vs. Shane Mosley. Predictions?.
« on: May 08, 2011, 01:47:58 pm »
Quote from: $ick3nin.v3nd3tta on May 01, 2011, 01:01:20 pm
SHOWTIME PPV
May 7
MGM Grand, Las Vegas, Nevada
Manny Pacquiao vs. Shane Mosley (WBO welterweight championship).



I got Pacquiao on points.





 :wowthatwasnutswtf:

164
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 07, 2011, 11:53:39 pm »
Great pictures man.


You see those boys watching you?, can they dunk good too?.

Also, I never see you out with any friends, dunkin'?.

Are you like me that keeps himself to himself, a bit of a recluse, or do you have plenty of friends?.

165
Pics, Videos, & Links / Re: beast
« on: May 06, 2011, 07:14:21 pm »
Ronnie Coleman.


4:05 - 4:41.

lol.


<a href="http://www.youtube.com/watch?v=s02B3MaJf1w" target="_blank">http://www.youtube.com/watch?v=s02B3MaJf1w</a>



Like this song.

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