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Messages - tychver

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151
Strength, Power, Reactivity, & Speed Discussion / Re: Jump mats
« on: January 13, 2011, 04:25:58 pm »
yea lol that's way off. Top of my knee is about 20", she is getting shin level lulz.

Also, the way they show you shouldn't jump is what Yang's 40" looked like...

I think they're useless because it's difficult to jump to your maximum in a way that will be accurate.

152
Okie doke. You and the apparently dozens of researchers that love the 2D:4D theory might be right about all of this. I'm just saying, it's is all a bit too much like eugenicists or craniometrists trying to determine who's more or less likely to be a criminal, or more or less "intelligent," based on cranial cavity size or facial features. That was all exposed as a farce many decades ago.

So I'm inclined to be skeptical.

Yeah. It's not exactly solid science. I wonder for how many of these studies the results occurred purely by chance.

http://www.ncbi.nlm.nih.gov/pubmed/20733526
The Association between Athleticism, Prenatal Testosterone, and Finger Length.
Quote
Moffit, DM and Swank, CB (PE) The association between athleticism, prenatal testosterone, and finger length. J Strength Cond Res 24(x): 000-000, 2010-Research suggests that prenatal levels of testosterone are related to finger length development and traits beneficial to athletic skill, such as power, endurance, visual-spatial skills, or sensation seeking and dominance behavior. In men, the second digit to fourth digit ratio (2D:4D) has been shown to correlate with success in competitive levels of football (soccer), which suggests that the 2D:4D ratio is a possible marker for level of attainment in sport. The purpose of this study was to explore the 2D:4D relationships between sports and make comparisons with nonathletes. A multiple group posttest-only design was used. Participants included 138 male volunteers with 92 intercollegiate National Collegiate Athletic Association division I athletes and 46 nonathletes who were not varsity athletes. The independent variable was group (crew, football, gymnastics, soccer, nonathlete). The dependent variable was the 2D:4D ratio. No significant differences were noted between the athletes and nonathletes (p = 0.182). Significant differences were found among the different groups (p = 0.000), with significantly lower ratios between football and crew (p = 0.000), football and nonathletes (p = 0.030), and gymnastics and crew (p = 0.001). This research provides a stronger level of evidence that the 2D:4D ratio may help indicate potential athleticism or competition-level achievement, but the external validity may be limited to only specific sports.

To me that suggests that digit ratio is dependent on something else, possibly height, which correlates with success in football rather than general athleticism.

153
Olympic Weightlifting / Re: Eduardo Guadamud Training Video
« on: January 10, 2011, 09:31:29 pm »
Another beast 94kg lifter (a junior!) doing about the same:
<a href="http://www.youtube.com/watch?v=w1vH_yE4_KY" target="_blank">http://www.youtube.com/watch?v=w1vH_yE4_KY</a>

154
Olympic Weightlifting / Re: Eduardo Guadamud Training Video
« on: January 10, 2011, 07:56:41 pm »
I stopped paying attention after they stopped showing those girls playing volleyball in the gym...

p.s. If you didn't notice them...you're gay.

I noticed them too, it's just that my raging hard-on was for the 310kg back squat.

155
Olympic Weightlifting / Re: Eduardo Guadamud Training Video
« on: January 10, 2011, 02:28:15 pm »
Yeah I love that video eh. There's a whole heap of other good videos in that guys channel.

156
Pics, Videos, & Links / Re: beast
« on: January 10, 2011, 02:20:25 am »
<a href="http://www.youtube.com/watch?v=Mr86StIqyHM" target="_blank">http://www.youtube.com/watch?v=Mr86StIqyHM</a>

Reverse press is nuts.

If you check out the training video of Eduardo Guadamud I posted he fairly easily does a 170kg clean and press and he's a 94kg class lifter. Beastly guy. Also 310kgx2 squat that should be in here if it's not already.

157
Olympic Weightlifting / Eduardo Guadamud Training Video
« on: January 09, 2011, 05:34:52 pm »
World class 94kg lifter who unfortunately bombed in the 2008 games. He's a shortish 94 at only 5'7 so similar build to what I hope to be competing at eventually.

<a href="http://www.youtube.com/watch?v=uNmzj18YwEE" target="_blank">http://www.youtube.com/watch?v=uNmzj18YwEE</a>

158
Straps or chalk and learn to hold the bar properly. If you're grip is an issue on relatively light deadlifts (ie under 2xBW) you're likely gripping the bar too close to the palms.

159
Olympic Weightlifting / Re: Kendrick Farris
« on: January 08, 2011, 07:37:37 pm »
farris is a monster

Yeah he's great. His training is fairly unorthadox too. Coach is Kyle Pierce:

Stone, Pierce et al, Weightlifting Program Design 28 SCJ 10 (2006)
http://weightliftingexchange.com/smf/index.php?action=dlattach;topic=6267.0;attach=14651

You may need to be registered on Weightlifting Exchange to download that.

160
Olympic Weightlifting / Re: Kendrick Farris
« on: January 08, 2011, 06:25:05 am »
theres a nice video of him snatching and then jumping in super slow motion. there you can see how athletical a full snatch is!

This one?

<a href="http://www.youtube.com/watch?v=hYDUKPSd6hY" target="_blank">http://www.youtube.com/watch?v=hYDUKPSd6hY</a>

I prefer this even though it's a miss. 218 is the current 85kg clean and jerk world record:
<a href="http://www.youtube.com/watch?v=h6wOHTeRI-k" target="_blank">http://www.youtube.com/watch?v=h6wOHTeRI-k</a>

161
Olympic Weightlifting / European 2010 Top20 by weight class
« on: January 07, 2011, 07:32:48 pm »
http://www.polska-sztanga.h2.pl/ps/pliki/Top20_European_Ranking_List_2010.pdf

Perepetchenov dropping 175 and 220 in 85s at what I assume was the Russian National Championships.

162
Olympic Weightlifting / Kendrick Farris
« on: January 07, 2011, 07:12:24 pm »
Couple of new videos from Kendrick. He was unfortunately injured before WWC last year and bomobed out on 160 snatch :(

His PR back squat is 250kg for 5 from memory. Check his other youtube channel if interested.

<a href="http://www.youtube.com/watch?v=WlY-WOkzsn0" target="_blank">http://www.youtube.com/watch?v=WlY-WOkzsn0</a>
<a href="http://www.youtube.com/watch?v=z0lpvlOkUs4" target="_blank">http://www.youtube.com/watch?v=z0lpvlOkUs4</a>

163
Basketball / Re: Optimal Strength
« on: January 01, 2011, 07:26:18 am »
like 2.5-3.0 x BW Squat or

Don't get too caught up in the numbers. It's what ever you can achieve without it taking away from your ability to play basketball and stay injury free.

164
Pics, Videos, & Links / Re: Swole-gasm
« on: December 30, 2010, 10:33:02 pm »
I need a honey badger tshirt.

165
Pics, Videos, & Links / Swole-gasm
« on: December 29, 2010, 07:26:09 am »
<a href="http://www.youtube.com/watch?v=LJ5IYmIXPKA" target="_blank">http://www.youtube.com/watch?v=LJ5IYmIXPKA</a>

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