Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - bedouindunker

Pages: 1 [2] 3 4 ... 7
16
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: August 14, 2011, 01:15:00 am »

315 x 5 full squat    :personal-record:     :ibsquatting:   

17
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: August 11, 2011, 10:47:22 am »

325 X 3 full squat   :personal-record:     :ibsquatting:

18
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 06, 2011, 09:02:50 pm »

you just achieved ALL of your lifetime milestone Goals... then a zombie apocalypse happens! WTF!

epic vid.

19
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 03, 2011, 11:25:07 pm »


straight up rant mang! i like that "stop squatting like a damn penguin!" and "GOMAD!"

it gave me chills man... its like the continuation of your PARENTAL ADVISORY : SQUATFLEX TRAINING : Messing around, half squat 305 x 5 + 225 @ 10x10, dunks  vid!


get off my back! get under a god damn barbell! 7 bands my ass!

ALL DAY! EVERYDAY!  HURTING RIMS! ASSAULT BATTER RIMS! MURDER RIMS!




dope. word.

20
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 03, 2011, 04:27:08 am »

heal up and recover quick mang!

21
Progress Journals & Experimental Routines / Re: cowed77's time to get up!
« on: August 03, 2011, 12:00:16 am »

for real! thats nice... what the hell are you gonna do here in the philippines man! lol!

vacation? tours? lol.

22
Progress Journals & Experimental Routines / Re: cowed77's time to get up!
« on: August 02, 2011, 10:15:47 pm »




before it was your ankle... now its your wrist...


You should be really taking FISH OIL GEL capsules like FLAME OUT or something and Glucosamine Chondroitin MSM...



23
Progress Journals & Experimental Routines / Re: Kingfish
« on: August 01, 2011, 10:16:46 am »


you are one of my fucking idols man! 

24
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 01, 2011, 03:58:53 am »

legit englishman.

25
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 29, 2011, 07:21:49 am »

300 lbs x 5  FULL SQUAT    :personal-record:     :ibsquatting:

26
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: July 25, 2011, 08:46:35 pm »

yeah!  :ibjumping:

27
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 24, 2011, 11:46:13 am »

295 lbs X 5  FULL SQUAT

175 lbs x 1 push press

28
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 19, 2011, 06:27:13 am »


315 x 3  full squat   :personal-record:    :ibsquatting:

29
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: July 18, 2011, 01:32:54 am »



legit Standing vertical jump - 30 inches   :personal-record:    :ibjumping:
 

i dont know the measurement of my running vert yet...


really happy! thanks guys!

30
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 02, 2011, 11:14:21 am »


LOLOLOLOL... RAPTOR...... that dream was epic....

Pages: 1 [2] 3 4 ... 7