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Progress Journals & Experimental Routines / Re: Eric's Journal
« on: August 19, 2015, 04:00:43 am »Hmm. Dunno. I like snatches and double unders. Or deadlifts and box jumps.
Also a cool wod is this
40kg bar
10 strict press
15 oh squats
20 push press
25 front squats
30 jerks
35 back squats
I like this one
Cool. Lets do that then. Ill get it done in the weekend.