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Messages - adarqui

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14851
Pics, Videos, & Links / Re: un-even pecs (very annoying)
« on: March 19, 2012, 04:28:22 am »
how did gary's knee end up on your left pec.

stuff like that is hard to fix, going to need some major consistency in your fixit protocol.

14852
isn't 85% of a FULL squat, parallel though?

in fact, 85% of 100% (ass too calves) depth, is probably below parallel.

i win. thanks for playing.

Dam, u are right.. I lost on this one..  :wowthatwasnutswtf:

hah

confirmation :D

14854
isn't 85% of a FULL squat, parallel though?

in fact, 85% of 100% (ass too calves) depth, is probably below parallel.

i win. thanks for playing.

14855
jcsbck, arent you a bernard hopkins fan? doesnt he start off 'slow' every fight? sergio does the same thing.. it's tactical & his style.. but then he pours it on.


A very good fight from martinez he was excellent.

During the first few round up to round 6. I was not seeing much i was kinda sleepy and hoping for something to happen, it looked as if martinez might be slowing down, tiring, or maybe its his age i don't know.

but until round 7, macklin thought he knocked him down, when looking at the replay his knees were playing role to trip so when he hits he trips but only gloves touched.

macklin was ahead round 4 to 7 then martinez had to play catch up, which he was able to.
but during 8 and onwards it started to pick up.

until round 11, he knocked macklin on to his ass and then a few seconds later again back on his ass.  :headbang:
that is the martinez we remember, his speed, manouver especially power punches.

excellent fight and ended as he wanted with a KO/TKO i guess KO is just as good as a TKO


yup, defensive counterpunchers are always going to take some time to get going.

14856
sergio is a beast.. if you listened to the announcers, you'd believe it was a bad performance by sergio, up until rounds 9,10,11..

he picked macklin apart all fight, completely shut him down, then destroyed him.. he looked really good (reflexes/speed), that left hand was crazy fast, so was his jab.

im bout to pass out, pc

14857
sergio.

14858
haha.. now scoob says, 85% *OF* the 385, with sarcasm, everyone's brains fried.

i still go with he's squatting 85% of 1RM (385) to parallel.

:F

14859
^^^
Yes , you guys are right , i would have gotten confused too probably if i haven't read his journal first , it's much more clear there:

120315 Squat Day
BW at 192lbs
146lbs X 8
168lbs X 8
196lbs X 8
216lbs X 6
236lbs X 5
256lbs X 5
286lbs X 3
306lbs X 3
328lbs X 2
348lbs X 2
354lbs X 1
364lbs X 1
374lbs X 1
385lbs X 1 2BW Squat at 85% parallel ( Video Cap)

no, you're not an idiot vag :) that's what can happen when a comma disappears.

385lbs X 1 Squat at 85%, parallel

:F

crap, hope i didnt mess up the quotes.. posting from links.

Quote
Edit : oh wait , it could still mean what you are saying.

I'm an idiot! :P :wowthatwasnutswtf: :uhhhfacepalm:

14860
Basketball / Re: this dunk deserves its own thread
« on: March 15, 2012, 10:30:04 am »
also he has to be able to get atleast 12-14 inches over rim to throw it down like this:

<a href="http://www.youtube.com/watch?v=on2sm0xa_gg" target="_blank">http://www.youtube.com/watch?v=on2sm0xa_gg</a>

nastiest dunk ive seen from him, that was brutal.

where's he giong to college? cant wait to see this kid on tv, hopefully.

14861
i took it as squatting 85% (385 lb) of 1RM to parallel depth.  :wowthatwasnutswtf:

still laughing at lance's comment though.

14862
Boxing / solido/lopez - fight of the year?
« on: March 12, 2012, 12:33:21 pm »
i didnt see the fight, but apparently it was a FOTY candidate.. a trustable boxing source told me so ;d

so might be worth checking out

14863
Boxing / Re: mayweather steals painting, true or false???
« on: March 12, 2012, 12:32:36 pm »
if that is true, it's just mindblowing & i'd hope he gets some time for it.. he's such a little "brat".

14864
insane..

14865
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 12, 2012, 05:40:57 am »
i tried getting ahold of you on efnet to no avail. update me bro; pm, fb, email, etc.

yo im on there, nick is vk or some variation of it.

hit me up on andrew.darqui @@@@@@ gmail dot com if you still cant catch me on there.






broke forum by accident after i fixed the code bbtags.. changed perm of my homedir to 700 like a noob.

ran 1 mile non stop yesterday with my dog, legs wrecked today.. hilarious

;d

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