1486
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: July 29, 2010, 12:18:05 pm »
This one time LBSS made a funny joke. Must have been a dream.
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
1487
Pics, Videos, & Links / Re: zgin mediocre jumps
« on: July 29, 2010, 11:16:03 am »
*Facepalm*
Technology fail right here.
You can upload video from you ipod directly to you computer. Google instructions for that.
Adarq and I explained on IRC how to view a video frame by frame to you in Imovie. Essentially load up the video and press the right arrow advance 1 frame and the left arrow to go back on frame.
Technology fail right here.
You can upload video from you ipod directly to you computer. Google instructions for that.
Adarq and I explained on IRC how to view a video frame by frame to you in Imovie. Essentially load up the video and press the right arrow advance 1 frame and the left arrow to go back on frame.
1488
Pics, Videos, & Links / Re: amazing natural glute ham raise
« on: July 28, 2010, 02:10:23 pm »1489
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 28, 2010, 11:01:52 am »You got competition.
1490
Futbol (soccer) / Re: "soccer is satanic" = you will LOL
« on: July 28, 2010, 10:43:09 am »
What about the sacriments? That starts with s.
1491
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 28, 2010, 08:07:56 am »Beasty.
thanks mang!QuoteAre you wearing a backpack as well?
ya it has my rambo knife/phone in it.
Haha. At first I thought it was just a weird shirt design.
I have the same problem with plates being to big to load the dumbbell up high, it makes it difficult to get past ~20kg on most db based exercises.
1492
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 28, 2010, 07:49:56 am »
Beasty.
Are you wearing a backpack as well?
Are you wearing a backpack as well?
1493
Pics, Videos, & Links / Re: Pullups
« on: July 27, 2010, 10:13:23 pm »1494
Pics, Videos, & Links / Re: Pullups
« on: July 27, 2010, 10:08:41 pm »1495
Pics, Videos, & Links / Re: Pullups
« on: July 27, 2010, 08:23:07 pm »1496
Pics, Videos, & Links / Re: Pullups
« on: July 27, 2010, 08:10:14 pm »1497
Performance Training Blog / Re: ADARQ.ORG Officially Endorses Nike Zoom Waffle Racers
« on: July 27, 2010, 07:23:12 pm »
I hope Niketown has them in stock in my size. There never had anything there. It is a fucking shit store.
1498
Track & Field / Re: For Adarq - Data
« on: July 27, 2010, 01:39:26 pm »There is no way in hell that 1 in 100 males between 20 and 29 years of age has 2.1% body fat or lower. Contest bodybuilders are at 3-4% when they compete and they can only maintain that for like one day.
Yeah, that seems a bit ridiculous.
1499
Pics, Videos, & Links / Re: Pullups
« on: July 27, 2010, 07:41:28 am »http://www.youtube.com/watch?v=QAk96ARN1uY
Damn, he barely has to press to finish the reps at the beginning.
1500
News, Announcements, & Suggestions / Re: After Post
« on: July 27, 2010, 07:40:14 am »i think i fixed it for everyone now..
;d
Sweet, it works.