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Messages - seifullaah73

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1471
Boxing / Re: Misc Boxing News
« on: June 26, 2017, 07:06:09 pm »
A new prospect from the US, devin hayney. who supposedly knocked out gervonta tank davis.

The next so called mayweather adding on to their list of prospects such as errol spence.

1472
Boxing / Re: Misc Boxing News
« on: June 25, 2017, 07:00:46 pm »
I just got back yesterday, I was looking for the replay couldn't find but ran into the results FML EVEN MORE. Those damn news sites that like to pop up to show recent news of that fight. fuk them. It read "Ward stops kovalev in 8" so i was like fuck it and looked on video sites.

The videos below unavailable but found a full fight video.

Good start, kovalev was controlling the fight better, ward got in those moments but kovalev was controlling with his jab in the last round that beastly right hard i think from ward with kovalev coming in really hurt him. btw i found a video with sky sports as broadcaster which malignaggi as the commentator.

Malignaggi was saying all the shots that ward hit was low. on boxing short you have 2 areas, the belt, white stripe across the top of the shorts and the area below it. Ward was hitting some on that white area and others it was below and kovalev is just so unprofessional. When he got hit with the first low blow he leant forward and ref saw this low blow and gave him time and everytime ward hit him in that area he would lean forward and risk getting hit, everytime he leans forward to indiicate he got hurt even though the ref didn't see. The last seconds of the stoppage, true he got hit with a power shot and andre ward just attacking low on the belt and below (the belt being the white band top of the shorts) and kovalev just stayed leant forward as ward just getting those shots in and then the stupidest thing happens is the ref moves ward away and just stops the fight like wtf you doing.

what will happen now to kovalev's career and max kellerman was praising ward and rejecting the notion of the low, even in the replay he hit below the belt and kellerman say's borderline lol it's a conspiracy lol.

As for Kovalev's reaction, it's hard to react voluntarily when you get hit low .. it's like a shockwave through your nervous system. I'm sure Kovalev was wrecked by a few of those low shots. He should have taken a knee then complained, not just stayed on the ropes. His decision to not go down was the bad decision imho, he should have gone way down and then complained like a motherfucker.

True. ye he should have took a knee.

I am seeing alot of people starting to say it was legit. Something is going on.

1473
Boxing / Re: Misc Boxing News
« on: June 25, 2017, 08:38:36 am »
I just got back yesterday, I was looking for the replay couldn't find but ran into the results FML EVEN MORE. Those damn news sites that like to pop up to show recent news of that fight. fuk them. It read "Ward stops kovalev in 8" so i was like fuck it and looked on video sites.

The videos below unavailable but found a full fight video.

Good start, kovalev was controlling the fight better, ward got in those moments but kovalev was controlling with his jab in the last round that beastly right hard i think from ward with kovalev coming in really hurt him. btw i found a video with sky sports as broadcaster which malignaggi as the commentator.

Malignaggi was saying all the shots that ward hit was low. on boxing short you have 2 areas, the belt, white stripe across the top of the shorts and the area below it. Ward was hitting some on that white area and others it was below and kovalev is just so unprofessional. When he got hit with the first low blow he leant forward and ref saw this low blow and gave him time and everytime ward hit him in that area he would lean forward and risk getting hit, everytime he leans forward to indiicate he got hurt even though the ref didn't see. The last seconds of the stoppage, true he got hit with a power shot and andre ward just attacking low on the belt and below (the belt being the white band top of the shorts) and kovalev just stayed leant forward as ward just getting those shots in and then the stupidest thing happens is the ref moves ward away and just stops the fight like wtf you doing.

what will happen now to kovalev's career and max kellerman was praising ward and rejecting the notion of the low, even in the replay he hit below the belt and kellerman say's borderline lol it's a conspiracy lol.

1474
Boxing / Re: Floyd Mayweather Jr vs Conor McGregor
« on: June 15, 2017, 10:07:49 am »
Mcgregor has never fought more than five rounds in ufc rules, how will he survive in a sport which is more physically demanding.

Even if mayweather lets mcgregor hit him or show off his defence, it will still suck, just look at the andre berto fight, a disaster waiting to happen, mayweather was toying with him on the ropes and even with that the fight still sucked.

EDIT: Then you see these type of BS:

http://www.boxingscene.com/white-mayweather-mcgregor-bigger-mayweather-pacquiao--117545

as if fight fans will buy this fight thinking its going to be better than may vs pac, which was the only most wanted fight both boxers, both #1.
 :gtfo:
Quote
“Yes, of course,” Ellerbe said. “Why not? You’ve gotta understand, obviously with Mayweather-Pacquiao, and Stephen can attest to this, that was a fight that the fans had been talking about for years. There’s not one place that I go to, that Floyd goes to, that anybody affiliated or associated with Floyd Mayweather [goes to], that [we don’t get] asked the question, ‘Floyd, are you gonna fight Conor McGregor?’ This is a very, very hot fight and this is a fight that the fans want. It’s gonna be a tremendous event. The fans wanted this fight."

Even the promo to this fight is bs especially when it comes from people who fail at hyping it up. A quote from dana white:
Quote
'Floyd Mayweather is 40 years old, he's always had problems with southpaws. Conor McGregor is 27 and he is a southpaw. Whenever Conor hits people, they fall.

The more I see of this the more I hate this fight.

1475
Boxing / Re: Misc Boxing News
« on: June 15, 2017, 08:25:37 am »
Its done and finalized  :uhhhfacepalm:.

http://www.boxingscene.com/mayweather-vs-mcgregor-dana-white-reveals-fight-details--117538

It shows that he has always cared about what he wants and not what the fans want and all the things he says 'fans want it' bs that's why he he has been ducking certain fighters upto certain points and then fights then cos he wanted it then. his motto #fuckthefans

mcgregor has never done a match which has been longer than 5 rounds, with each round being 5 mins max. It's like taking a person who can't swim to the deep end and then leaving him there to drown.

1476
Boxing / Re: Misc Boxing News
« on: June 14, 2017, 05:36:53 pm »
Ye, I came to post that thing too. Apparently a deal has been reached for mcgregor to fight mayweather and it seems its the last mayweather wanted to do for his final record breaker fight. pathetic really. fighting a guy 0 professional experience as a boxer.

http://www.boxingscene.com/mayweather-mcgregor-deal-reached-august-26-las-vegas--117537

also the scoring is crazy too, guy was not aware and could have made the scoring go into robbery zone.

1477
Date: 13/06/2017
BW: 60.10kg
Soreness: little lower back but nothing alarming

Warmup
   same mobility and uphill walk routine

Workout
  Jump squats empty bar 3 x 5
  Squats half 0kg x 3, 40kg x 6, 70kg x 3 x 6
  Calf raises on plates 40kg x 6, 80kg x 3 x 20
  RDL 40kg x 6, 100kg x 3, 80kg x 2 x 6

Cool down
  same stretches

Comment
I won't do the empty bar half squats anymore, for some reason my knees show signs of pain or unnecessary stress even though I do the squats properly but after I add weight it is not a problem anymore. I did calf raises on plates to make it more effective as in increase both range of muscle contraction. I attempted 100kg RDL but when I lower the weight and attempt to come back up I can feel the stress move to my lower back i.e. other muscles are too weak to help pull it up so I can feel the lower back contributing to so I just stopped and went lower weight which was better.

1478
Boxing / Re: Misc Boxing News
« on: June 12, 2017, 04:18:20 pm »
I forgot to mention this but in the fight haskins vs burnett one of the judges didn't know who haskins was and ended giving burnett the score which was supposed to go the haskins thinking burnett was haskins lol.

http://www.boxingscene.com/ibf-reacts-scorecard-mishap-burnett-vs-haskins-title-bout--117473

http://www.boxingscene.com/hearn-on-crazy-scoring-incident-ive-never-seen-anything-like-it--117433

1479
Boxing / Ward vs kovalev 2
« on: June 08, 2017, 08:35:08 pm »
I decided to make it early as I won't be able to have access to a computer next week as I will be going out of town for a few days and will be back the following week so will watch the fight later the following week.

But my thoughts on the fight is that it's going to be interesting.

I think if kovalev is on form and has a good game plan I can see him winning the fight even the first fight he was winning the first few rounds but the later rounds he lost it.

But also andre ward has become familiar with kovalev, which means has ward found out any new things he can use to his advantage, because in his first fight I could tell that the move up in weight showed he was the smaller fighter because his big efforts he put into beating kovalev appeared to have minimal impact on the natural light heavy weight kovalev who is known as the crusher, so props to ward for taking the fight (first one) and the second one too.

Would love to see ward win again, but I think if both at their best I think kovalev wins it by unanimous decision, but I hope i'm wrong.

1480
The foam roller I ordered has arrived and now can incorporate at the end of my physio.



is this harder than the black colored ones?

I don't know how hard the black coloured ones are but these are pretty compact and hard.

1481
Date: 08/06/2017
Soreness: hamstring and back
BW: 60.3kg

Warm up
  uphill walk
  mobility and activation drills and stretches

Workout
  RDL 60kg x 6, 80kg 3 x 6
  Jump squats empty bar 3 x 5
  Squats half 0kg x 6, 40kg x 6, 60kg x 3 x 6
  Calf raises 40kg x 6, 80kg x 3 x 20

Cool down
   general isometric stretches
   down hill walk

Comment
My back was a bit sore so had to take it a little easy on the rdl's but not too light. Others were ok, squats were cautiously done as it had to be done without safety using those mobile supports for the bar. Ok session.

1482
Yesterday workout, same warp up mobility and activation. I did 50kg half squats, 90kg max calf raises and rdls, the rdl at 90kg is the peak of my performance at its limit where I can not keep my shoulders back still but i can keep back just about straight without straining my back.

Date: 07/06/2017
BW: n/a
soreness: legs, when i do a march, when the troublesome hip leg is on the floor i can feel little painful stretch above my hamstring near the adductors. lower back not bone just the whole area is sore cos of yesterdays workout and my achilies heel was sore when i did the warm up but later it got better.

Warp
  up hill walk 20min
  sprint drills

Workout
  5 x 50m sprints

Cool down
   general lower body isometric stretches

Comment
Slowly by slowly before I get back to normal.

1483
you've been on this site for 7 years now, dude. the answer is  :ibsquatting:

But I don't want to look like a dwarf, with a big fat ass if you know what i mean, like the picture i showed.

You know how those people that can squat a lot but they look like a duck

You will be suprised to know that squat is not only a lower body workout, it also works the core for stabilization and such.
I will say what someone on here told me when I was worried about turning into a body builder "It takes long dedicated training and steroids to get a huge body and eating strictly".

1484
Boxing / Re: Misc Boxing News
« on: June 05, 2017, 06:43:52 am »
Exactly. Paulie is a great analyst and I like how he analyses fighters performance and stuff but here is just too personal with pacquiao and doesn't appreciate his talent and is biased.

I found it funny where he talked about the people being duped into $100, they should have realized that's how mayweather fights.

I wonder what he's take would be regarding mayweather taking blood transfusion using ivy drips. He will prob come with excuses to side with pbf.

1485
Boxing / Re: Misc Boxing News
« on: June 04, 2017, 11:36:15 am »
Damn the Alvarez / Pascal fight was pretty good.. Alvarez has an incredible jab.

Adonis put on a beatdown.. man o man. Brutal.

Man, what a beatdown stevenson put on this guy.

ya.. glad it was stopped. Fonfara was toast.

those straight left's looked pacquiao-ish.

Talking about pacquiao. I found video where paulie gives his take on pacquiao.
Interesting. lol

<a href="http://www.youtube.com/watch?v=rOIkVJUMUgI" target="_blank">http://www.youtube.com/watch?v=rOIkVJUMUgI</a>

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