Adarq.org

wow what an ending.. wtf happened.. total domination the entire fight then sergio slips up and gets wrecked.. im surprised he lasted that 12th round.. that could have been stopped.. amazing..

sergio outpunched chavez jr by 600+... what a freak.. but learn how to put your hands up when you're tiring wtf.

ya that dude is a freak

<a href="http://www.youtube.com/watch?v=yHUdhs1055A" target="_blank">http://www.youtube.com/watch?v=yHUdhs1055A</a>

more females need to do breathing squats, beast.

so tied

9/15/2012

sorness hamstrings stil
bw 162


2 mile run up , relax ,2mile run down

S1: ssbar deep suqat: 135 @ 10 10 12
S1: deep squat sits/stretching: bw

ssbr calf raise 75 @ 20 20 20
single arm db opposite leg stepup: 30 b @ 1  x 15


squats are deep nice

gn

thaine flight

ADARQ IS BACK!!!!!
This is got the be best news of the month!

thanks bro

feels good to be back....

pc scoobs!@$@












Andrew Darqui I think we're talking about two different things. The way I take it is this: Is it logical to profess your love/allegiance to a state simply because you won the molecular lottery and thus were born there? Does it make sense to consider your country to be "the greatest on earth" or "exceptional" when in fact it lags far behind in education, health care, civil rights/liberties violations, and has the worst crime rate among developed countries? I'm obviously using USA as an example here, but the same applies to anyone who is born anywhere, who blindly supports their government's policies & who fall victim to the constant barrage of "patriotic rhetoric" which is actually far from patriotic: it is usually very divisive, dangerous, and full of misinformation/mistruths. People in afghanistan are willing to die for their flag just like american citizens are willing to die for theirs. Patriotism is too often used by political/religious parties to fulfill some sort of agenda. It transcends itself into simple things like people killing each other over which sports team they like, which street they were born on, the color of their skin, their sexuality, the way they look, etc.. These symptoms are all part of the bigger problem; what pot you were born, at every level, is used as a tool for division. If we all pledged allegiance to earth, one nation under Milky Way, we'd be alot better off imo. pC bruh, btw, when you get to usa you gon` see some shyt, trust. :F

Quote from: adarqui on September 08, 2012, 07:30:50 pm

about to go workout for the first time in ~1 year.. just going to do neutral grip pullups and maybe some pushups..

have no idea what to expect.. ive always had strong pulls and very weak presses 'genetically', imagine ill be able to do a few pullups HEH.

  

Nice one man.

I think i read somewhere that a match between pacquiao and mayweather has been set for april 2013
coincidence, i think not.
 

hah really? hope so, that'd be sick.. mayweather jr going to beat him for sure now tho.. ;/ pbf waited him out.