Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - Raptor

Pages: 1 ... 96 97 [98] 99 100 ... 498
1456
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2014, 12:14:33 pm »
I didn't know if "mint" was the right term. I remember playing Civ 5 that "mint" was a building of some sort, extracting gold.

1457
Pics, Videos, & Links / Re: beast
« on: August 01, 2014, 09:33:41 am »
<a href="http://www.youtube.com/watch?v=arCOVKxGy9E" target="_blank">http://www.youtube.com/watch?v=arCOVKxGy9E</a>

1458
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 01, 2014, 08:58:25 am »
I don't get it.

1459
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2014, 06:19:34 am »
Just ate one Milka + some menthol chocolate :D

1460
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 01, 2014, 06:18:39 am »
Why does it say "BF" 0.11 and 0.1?

1461
I would just pass out @ ~200m.

1462
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2014, 04:21:49 am »
Looks like everything's coming up Vag



Including his bodyweight :trollface:

1464
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 31, 2014, 05:04:07 am »
Loving this.

Adarqui... will you marry me?

1465
Pics, Videos, & Links / Re: beast
« on: July 30, 2014, 03:10:49 pm »
She's a "really bad girl", and what I mean by that - she goes to the bar, no preparation or anything, she just goes and pulls like - immediately. Really aggressive.

1466
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: July 30, 2014, 02:51:25 pm »
<a href="http://www.youtube.com/watch?v=haOesReM0eQ" target="_blank">http://www.youtube.com/watch?v=haOesReM0eQ</a>

1467
Meh... I disagree.

72 inches is way too much.

1468
How has your vert been so far during this?

1469
Oh, then yeah, it makes sense.

1470
Quote
a kilo loss of bodyfat makes a huge difference, whereas gaining a kilo of muscle is kinda meh

Um... no?

It would be so in your hypothetical example IF you completely ignore their strength levels.

But in reality, the 70 kg guy with 10% bodyfat would likely squat 130 kg and the 90 kg guy with 10% bodyfat would likely squat 200 kg, assuming they have the same structure, nervous system and squatting movement efficiency/experience.

In fact, I would argue a few kilos more of muscle mass plays a bigger role than the same kilos of lost bodyfat, since the muscle mass is able to produce 3 times its weight in additional force. Bodyfat does not reduce the load on the body by 3 times it weight, but by 1 time its weight.

Pages: 1 ... 96 97 [98] 99 100 ... 498