Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - adarqui

Pages: 1 ... 95 96 [97] 98 99 ... 1504
1441
ryan hall calls out the shoes, calls out iaaf in regards to 2020 (and beyond)

completely agree. it's getting out of hand.

non-nike sponsored athletes are running in nike's to try and even out the playing field. shoes w/ multiple carbon fiber plates and accelerated foot rockers need to be banned from pro competition.

Quote
With all due respect to @kipchogeeliud as he is clearly the greatest marathoner of all-time regardless of the shoes he is in, when a shoe company puts multiple carbon fiber plates in a shoe with cushion between the plates it is no longer a shoe, it’s a spring, and a clear mechanical advantage to anyone not in those shoes. I’m just hoping @iaaf_athletics makes sure the upcoming Olympics and @wmmajors are fair playing fields for athletes of all brands. *** see next post for further clarification

Quote
CLARIFICATION: I feel the need to make a few clarifications on that last post as apparently people can’t read without projecting their assumptions on it . •
1) I am no way trying to takeaway from @kipchogeeliud amazing performance this past weekend. I am continually blown away and impressed by his performances, which I thought I made clear by saying he is the GOAT “REGARDLESS of shoes”. He did it. He broke 2 and I’ll be the first to celebrate that. If you don’t believe me listen to my interview on the @bbcnews. •
2) The only reason I posted was simply to state my opinion that shoes need to be regulated with strict rules so that it’s an even playing field for elites across all brands. I’m all about advanced in technology that help us run faster. But I don’t think athletes should be losing races because they are in a shoe that doesn’t have a spring-like mechanism in them. This isn’t about unreleased prototypes not being available, it’s about mechanical advantage. Other sports have limits they place on the gear- cycling, triathalon, golf. So needs track and field.




1442
nice runs lately.

u guys have convos the whole time?

 :ibrunning:

1443
Basketball / Re: NBA 2019 - 2020 Season
« on: October 17, 2019, 02:17:47 pm »
mind boggling ppg + fg%.

can't wait for the szn to start. zion is the truth.

https://www.theringer.com/nba-preview/2019/10/17/20918102/zion-williamson-nba-new-orleans-pelicans

1444
damn nice. lots of quality sessions ever since the move.

yeah, i've been feeling pretty good the last few weeks (knock wood). the shin thing from last week seems to have been nothing. just signed up for a race on 23 november on what's apparently a super flat course. that's the target now. i might do one or two before then as well but without tapering, just to practice racing and push myself in competition a bit. for example was thinking to do one of the local parkruns this saturday (see previous post about taxing the old legs a little extra this weekend).


damn nice!

and ya, training races are great.

Quote
tonight

- run 10.09 km in 50:24
turned right out the front door rather than left tonight just to try something different. it was really crowded and lots of road crossings so pace was all over the place, but averaged 5:00 and felt absolutely breezy. this route was uphill first then downhill, which is the opposite of when i run down past the olympic park and to the canals, so final 2km were extra quick with no added effort.

EDIT: gukl and joe, y'all wanna do the hackney marshes parkrun on saturday morning?

one day we'll have the ability to @ :<

1445
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2019, 01:28:51 am »
10/16/2019

bw: 142 :wowthatwasnutswtf:

injury: bad
- the intense stretching probably isn't helping any

stretching: didn't plan on doing any, but annoyed, so did tons

08:30 PM: light: 2h2m ::: (roads)
- https://www.strava.com/activities/2794852786
- https://connect.garmin.com/modern/activity/4164487379
- wow. avg cadence = 165.. crazy low.



12:30 AM: stretching
- lots of seated double leg hamstring

1446
800m+ Running and/or Conditioning / Re: Misc Running Videos
« on: October 17, 2019, 01:22:54 am »
2016 rio finishes. fan vid.

<a href="http://www.youtube.com/watch?v=gffdaXk3m94" target="_blank">http://www.youtube.com/watch?v=gffdaXk3m94</a>

1448
Boxing / Re: Misc Boxing News
« on: October 17, 2019, 12:13:41 am »
turns out spence jr is fine.. wow he lucked out.

1449
Basketball / Re: The Basketball Misc Thread
« on: October 17, 2019, 12:12:24 am »
a bunch of my classmates are chinese and i was talking with two of them about lebron today. apparently the reaction in china to lebron backtracking is super positive (unsurprisingly, perhaps). lebron and the NBA have money to make in china, they don't give a shit about hong kong. one of the few things democrats and republicans can agree on in the US is "china bad!" US nba fans will forget about this in a few weeks or months and meanwhile by bending over backwards to kiss china's ass the NBA is protecting its image in a place that won't forget how it handles this situation.

not saying it's right, just saying.

good info.

and a pissed off lebron to start the nba szn is going to be dangerous for his opposition.

1450
Basketball / Re: The Basketball Misc Thread
« on: October 17, 2019, 12:09:12 am »
In other news, new GOAT rankings published today on NBA.com:

10. Hakeem
9. Shaq
8. Bird
7. Duncan
6. Wilt
5. Magic
4. Kareem
3. LeBron
2. MJ
1. Xi Jinping

 :derp:

 :trollface: :trollface: :trollface:

haha.

didn't expect that. :ninja:

1451
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: October 16, 2019, 09:32:28 am »
damn nice! congrats!

if 5k PR attempt is all out, i wouldn't do it. if it's a "Safe PR attempt", ie, not grinding/pushing all out, more comfortable (just because fitness is so much higher), then i'd do it.

grinding pr attempt 3 days from a race could be a bit much.

pc!

1452
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 16, 2019, 01:18:23 am »
prior to my last run, i had planned to run today but calves too sore.

hope to get in some miles tmw.

10/15/2019

bw: 143
- nice!

injury: annoying today

05:30 PM: stretch: adductors
- decent. got some good depth

12:45 AM: jacknobber + stretch: ~30 min
- ok this is no joke :wowthatwasnutswtf:
- all hamstrings/adductors for now
- one leg propped up on a countertop, with jacknobber underneath hamstring/adductors, slowly putting pressure on various spots until my muscles relaxed etc
- loosened some stuff up bigtime
- some of it was crazy painful but got it to melt
- adductors are especially painful

going to experiment more with that.

post-stretch, feel damn good.

1453
Basketball / Re: The Basketball Misc Thread
« on: October 15, 2019, 10:28:49 pm »
https://www.nytimes.com/video/sports/basketball/100000006755297/james-harden-china-apology.html

"we apologize" --harden

damn.



saw this a few mins ago. like i said earlier, this is going to stick around for a while.



https://twitter.com/KyleKashuv/status/1183966165430722562

1454
some interesting stuff in the timelapse..

<a href="http://www.youtube.com/watch?v=l7TnUw2USvI" target="_blank">http://www.youtube.com/watch?v=l7TnUw2USvI</a>

1455
damn nice. lots of quality sessions ever since the move.

Pages: 1 ... 95 96 [97] 98 99 ... 1504