1426
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 06, 2014, 02:18:43 am »
Haha that LeBron picture looks disturbing... like he's sick or something
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1427
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 04, 2014, 07:28:15 pm »1428
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 04, 2014, 06:49:28 am »
But he can dunk:
<a href="http://www.youtube.com/watch?v=DPnBJ4oJ2Sk" target="_blank">http://www.youtube.com/watch?v=DPnBJ4oJ2Sk</a>
1429
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 04, 2014, 06:46:00 am »
1430
Pics, Videos, & Links / Re: funny / horrible training videos
« on: August 04, 2014, 05:20:09 am »
1431
Article & Video Discussion / Re: Changes in exercises are more effective than loading schemes to improve muscle
« on: August 04, 2014, 04:26:16 am »
Well I took a two week COMPLETE break from any gym work whatsoever, and I came back and squatted 140 kg with ease (while before that I was struggling mildly). You could argue that the recovery I got during those two weeks was better for my squat than any loss of efficiency that might've happened during that time span.
1432
Basketball / Re: paul george leg injury
« on: August 02, 2014, 07:12:25 pm »
And Shaun Livingston is good as well.
1433
MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: August 02, 2014, 09:15:07 am »
Just finished singing Phil Collins' "In the air tonight":
<a href="http://www.youtube.com/watch?v=ZMXKTZyn040" target="_blank">http://www.youtube.com/watch?v=ZMXKTZyn040</a>
1434
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 01, 2014, 05:40:45 pm »1435
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2014, 12:14:33 pm »
I didn't know if "mint" was the right term. I remember playing Civ 5 that "mint" was a building of some sort, extracting gold.
1436
Pics, Videos, & Links / Re: beast
« on: August 01, 2014, 09:33:41 am »1437
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 01, 2014, 08:58:25 am »
I don't get it.
1438
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: August 01, 2014, 06:19:34 am »
Just ate one Milka + some menthol chocolate 
1439
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 01, 2014, 06:18:39 am »
Why does it say "BF" 0.11 and 0.1?
1440
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: August 01, 2014, 04:24:46 am »
I would just pass out @ ~200m.