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Strength, Power, Reactivity, & Speed Discussion / Re: My quads suck
« on: December 06, 2012, 09:34:16 pm »
basically, stay out of eastern europe.
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she lives with three other girls and one of them wanted to make a liquor bottle graveyard in their house, frat-house style. the other three were like, um, what the fuck are you talking about, how are you still a child. kind of interesting to see.
Adarq.org need more sharing like this!
Thanks for it
Eeeeeeeeeeeeeew... tell me you're using both hands on the keyboard!
It's called "Photoshop".
X2 on the photoshop. I personally think that the girl below her has ten times more natural beauty. You know, girls that can look sexy dressing down in sweat pants, no makeup, and their hair up.
I love weighted chin ups. I don't know why more people don't do them.
IMO - you don't see results if you do them with sloppy form and partial ROM..