1426
Strength, Power, Reactivity, & Speed Discussion / Re: high bar squat vs low bar squat
« on: December 11, 2012, 08:39:18 pm »
anybody mind if I throw in my quarter cent?
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1427
Pics, Videos, & Links / Re: Kingfush Unlisted Training Vids
« on: December 10, 2012, 12:09:33 am »
i would love to start going extra heavy on calf raises but...
my right calf is still so much smaller than my left. and ive been training it exclusively for months on end. still hasnt caught up, but progress has been made.
what's your vertical looking like now? i wanna know how much the calves have helped
my right calf is still so much smaller than my left. and ive been training it exclusively for months on end. still hasnt caught up, but progress has been made.
what's your vertical looking like now? i wanna know how much the calves have helped
1428
Strength, Power, Reactivity, & Speed Discussion / Re: My quads suck
« on: December 09, 2012, 02:07:57 am »
lol i meant my cousin gave him 25 bucks and he got away with it.
1429
Strength, Power, Reactivity, & Speed Discussion / Re: My quads suck
« on: December 08, 2012, 11:18:04 am »the romanian would say so too.
Are you crazy?! I can go to my police neighborg and install him pirated games... pretty cool eh?
ha i know in some ways its awesome.
my cousin was driving his unregistered car from USA overseas... cop stops him. he woulda had to pay a $5,000 fine and have his car impounded. my friend cousin him $25 bucks and the cop just said "this never happened" and left.
1430
Strength, Power, Reactivity, & Speed Discussion / Re: My quads suck
« on: December 07, 2012, 01:35:01 pm »
the romanian would say so too.
1431
Strength, Power, Reactivity, & Speed Discussion / Re: My quads suck
« on: December 06, 2012, 09:34:16 pm »
basically, stay out of eastern europe.
1432
Strength, Power, Reactivity, & Speed Discussion / Re: My quads suck
« on: December 06, 2012, 11:52:49 am »
i cant seem to find a "hole" in the lateral side of the knee but I do in the medial side.
well if it were just under the kneecap i coulda been of help
well if it were just under the kneecap i coulda been of help
1433
Strength, Power, Reactivity, & Speed Discussion / Re: My quads suck
« on: December 06, 2012, 11:35:14 am »
LBSS, what is VAT?
Also, Raptor, where exactly is you knee pain? What movements cause it?
I've pretty much eliminated all of my knee pain so maybe I can help.
Also, Raptor, where exactly is you knee pain? What movements cause it?
I've pretty much eliminated all of my knee pain so maybe I can help.
1434
Strength, Power, Reactivity, & Speed Discussion / Re: weighted:pullups vs chin ups?
« on: December 05, 2012, 11:01:04 am »
bring a belt to the gym and put it through the hole in the plate. or through one of the handles if your plates have handles.
even better, if your gym has a belt for the lower back, attach a chain to it and put the chain through the plate
even better, if your gym has a belt for the lower back, attach a chain to it and put the chain through the plate
1435
Pics, Videos, & Links / Re: so i met this model last night
« on: December 04, 2012, 11:44:24 am »
I'm fully aware that not everyone sleeps in their own vomit lol, there's definintely normal people at parties that drink too (aka all my friends).
but the kind of people that LBSS mentioned... i mean wtf? you're in your 20's and want to make a liquor graveyard? i wanna slap that bitch and tell her to grow up. and then all the people on monday mornings telling you how drunk they got over the weekend. nobody gives a shit about how drunk you were. tell me what happened while you were drunk. Anything funny? interesting? important? ive heard the "omg i was so hammered" story so many times before.
but the kind of people that LBSS mentioned... i mean wtf? you're in your 20's and want to make a liquor graveyard? i wanna slap that bitch and tell her to grow up. and then all the people on monday mornings telling you how drunk they got over the weekend. nobody gives a shit about how drunk you were. tell me what happened while you were drunk. Anything funny? interesting? important? ive heard the "omg i was so hammered" story so many times before.
1436
Pics, Videos, & Links / Re: so i met this model last night
« on: December 03, 2012, 12:17:55 pm »she lives with three other girls and one of them wanted to make a liquor bottle graveyard in their house, frat-house style. the other three were like, um, what the fuck are you talking about, how are you still a child. kind of interesting to see.
That is straight up fucking embarassing. I may be only 20 but ever since I was in high school I could never stand to be around those kind of damn girls...
"Dreyth, you dont' smoke (weed)?"
- no
"And you don't drink either?"
- nope
"So when you're at parties.. what do you do?"
- I fuck.
dum ass HS girls always talking about how wasted they were and how they dont remember anything. wow, thats so fun. most interesting story ever, too.
1437
Pics, Videos, & Links / Re: so i met this model last night
« on: December 01, 2012, 08:58:30 pm »
lying about the age sometimes helps. my best friend does well with older women tho. he's 20 and fucks a 24 year old teacher regularly, and has hooked up and working on fucking a 33 and a 41 year old.
but this summer i did meet some girls who said i was too young. i was 20 and they were 21. they said they preferred ~25 year old men.
but this summer i did meet some girls who said i was too young. i was 20 and they were 21. they said they preferred ~25 year old men.
1438
Pics, Videos, & Links / Re: so i met this model last night
« on: December 01, 2012, 12:15:34 pm »
honestly i thought the girl was about 30 years old when i first met her. she's 25.
throughout the night she asked how old i wasand i said 20. She said "is he really 20?"
man if we were alone i def woulda lied.
throughout the night she asked how old i wasand i said 20. She said "is he really 20?"
man if we were alone i def woulda lied.
1439
Pics, Videos, & Links / Re: so i met this model last night
« on: November 30, 2012, 02:17:26 pm »Adarq.org need more sharing like this!
Thanks for it
Eeeeeeeeeeeeeew... tell me you're using both hands on the keyboard!
he's using no hands on the keyboard
but the left hand on the mouse
1440
Pics, Videos, & Links / Re: so i met this model last night
« on: November 29, 2012, 09:15:12 pm »It's called "Photoshop".
X2 on the photoshop. I personally think that the girl below her has ten times more natural beauty. You know, girls that can look sexy dressing down in sweat pants, no makeup, and their hair up.
the girl below her would be very pretty if she werent chubby and had a bad nose.