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Messages - adarqui

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14191
Pics, Videos, & Links / Re: Jason 'White Chocolate' Williams
« on: December 01, 2012, 09:18:51 pm »
ya he was so sick in SAC..

ridiculous highlights, so fun to watch back then..

14192
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 01, 2012, 09:18:11 pm »
shoulder feeling way better than yesterday, obviously a good sign.. relieved.. yesterday that shit was dead, absolutely no strength.. think my lat freaked-the-fu*k out.


got my wireless bridge setup.. booted my sparc/solaris sunos 5.10 :D

really cool..

why the hell doesn't auditd's reporting utils (aureport) have the ability to show the ENTIRE command that's logged.. ie, monitoring execve's, it only shows a0, why can't it show a1-aN (argv[1] - argv[N]) ?? wat kind of halfassed b.s. is that?

pC

14193
Boxing / cotto vs trout !!! showtime, tonight!!!
« on: December 01, 2012, 07:37:04 pm »
should be great..

14194
Pics, Videos, & Links / Re: so i met this model last night
« on: December 01, 2012, 06:58:01 pm »
Quote from: Raptor on December 01, 2012, 06:40:39 pm
Hey, don't count on many "Me and my crow" stories. Maybe just 3 or 4. :trollface:

me and my silky terrier?

 :lololol:

14195
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: December 01, 2012, 06:57:25 pm »
Quote from: Raptor on December 01, 2012, 06:38:27 pm
<a href="http://www.youtube.com/watch?v=AAiNdvk3BjQ" target="_blank">http://www.youtube.com/watch?v=AAiNdvk3BjQ</a>

nuts.. highest ive seen him jump.. that dunk at ~12s is ridiculous.

 :wowthatwasnutswtf:

14196
Pics, Videos, & Links / Re: so i met this model last night
« on: December 01, 2012, 06:33:15 pm »
Quote from: Avishek on December 01, 2012, 09:03:34 am
We could have a section for discussing women, relationships, getting laid stories...?

I think she's beautiful in the no makeup picture. Nice smile. The woman below is pretty too.

what should the forum be named exactly.. very curious to see what kind of threads raptor starts in that forum lmao. :F

i honestly don't think that subforum would have lots of activity but i could be very wrong.. i'll def add it tho.

14197
Injury, Prehab, & Rehab talk for the brittlebros / Re: Anti Ego Lifting Support Thread (AELS) ::: Save a joint, Save a Life
« on: December 01, 2012, 06:29:27 pm »
Quote from: Raptor on December 01, 2012, 06:48:34 am
Should we say "no" to bench pressing?

IMO you can go much safer with pushups/weighed pushups/elevated feet pushups.

no. single arm deadlifts are dumb.

14198
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 01, 2012, 06:27:15 pm »
high volume banana intake is probably more effective than steroids.

14199
Injury, Prehab, & Rehab talk for the brittlebros / Re: Anti Ego Lifting Support Thread (AELS) ::: Save a joint, Save a Life
« on: November 30, 2012, 10:22:51 pm »
just say no to single arm deadlifts.

14200
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 30, 2012, 10:21:22 pm »
well, i officially have lame shoulder syndrome.. did something dumb tonight, single arm deadlifts, heavy.. right shoulder = gaped.

this is good though, i think it'll be fine within 2 weeks or so, then it's get back to higher rep lifting..

<- always too greedy when it comes to numbers.

14201
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 30, 2012, 08:22:50 pm »
nice.. just ddwrt'd my second linksys.. all i have to do now is setup a 'wireless bridge' between my two ddwrt'd linksys routers.. this second router will be used to hold that 'quarantined' subnet, which ill plug my sparc into, and eventually the virtualization server which will have all of the fun stuff on it... all of the vm's, fake networks etc....

so i'm pretty close to setting up shells, probably tomorrow ill post a top-comment on it and put a link somewhere at the top.. im not going to integrate the auth right into the forum, too busy atm... the lab won't really be anything extra-fun until i buy that computer dedicated to virtualization etc... but, ill still have the shell server up and maybe a few other systems up for people to play on..

pc

14202
Pics, Videos, & Links / Re: so i met this model last night
« on: November 30, 2012, 04:35:51 pm »
Quote from: pelham32 on November 29, 2012, 09:13:16 pm
Quote from: Raptor on November 29, 2012, 05:07:47 pm
It's called "Photoshop".

X2 on the photoshop. I personally think that the girl below her has ten times more natural beauty. You know, girls that can look sexy dressing down in sweat pants, no makeup, and their hair up.

x2, that girl is hot.

14203
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 30, 2012, 04:58:57 am »
Quote from: LBSS on November 29, 2012, 09:24:24 am
http://www.theatlantic.com/magazine/archive/2011/10/the-shame-of-college-sports/308643/

my attention span sucks :<




11/29/2012

another horrible workout... lack of banana fuel = weakcity.

just one set of everything.

well actually, i did PR db curl: 50 lb @ (R=6,L=8)

pc

14204
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 29, 2012, 07:29:48 am »
ever since i started doing longer workouts my CNS took a major dump... pretty sore from that last holds/carry workout too, mostly forearms/shoulders.

shyt.



Quote from: LBSS on November 28, 2012, 12:01:32 pm
overhead holds are pain, even just with BW if you do 'em long enough. we had a winter workout in college that involved overhead holds with just the hands. went on forever and your shoulders were toast by the end.

ya im still feeling them a few days later.. got pretty sore.



Quote
did you read the article in the atlantic about NCAA revenue sports?

nope? ill check it out.

14205
Pics, Videos, & Links / Re: Suddenly A PR in a Rare lift of mine
« on: November 28, 2012, 09:57:52 am »
good job scoob, looked like a tough lift but good job grinding it out.

pc

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