14116
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: January 04, 2013, 11:27:01 am »<a href="http://www.youtube.com/watch?v=ylXhPrOYCK4" target="_blank">http://www.youtube.com/watch?v=ylXhPrOYCK4</a>
thanks man.. that is incredible.
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
thanks man.. that is incredible.
14117
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: January 04, 2013, 10:47:24 am »
does anyone have a link to the dunk at 1:54 ? amazing
<a href="http://www.youtube.com/watch?v=9G7KiHw9kCA" target="_blank">http://www.youtube.com/watch?v=9G7KiHw9kCA</a>
this video is psychotic. epic
this video is psychotic. epic
14118
Nutrition & Supplementation / Re: The AMAZING Food Picture Thread
« on: January 04, 2013, 06:51:08 am »
^^lol
beef bulgogi bibimbap.
food porn, food porn, food food food food porn.
beef bulgogi bibimbap.
food porn, food porn, food food food food porn.
14119
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 04, 2013, 06:47:42 am »What's the tempo on the deep squat?
like a 2-1-1 or 2-1-2.. controlled.
im limiting myself bigtime for a while, that lat-dorsi injury was disappointing.
14120
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 04, 2013, 02:29:08 am »Hey you're lifting again.
ever so slightly
01/03/2012
bw = 192
S1: ssbar deep squat: 205 x 5
S1: singe arm db bench press: 80 lb @ (L=7,R=11)
S1: single arm db row: 80 lb @ 10
done
14121
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: January 03, 2013, 11:34:16 am »https://www.youtube.com/watch?v=_8Gcl0IEUOg&feature=youtube_gdata_player
He gets up nice!
Awesome!
Here, embedded it for you:<a href="http://www.youtube.com/watch?v=_8Gcl0IEUOg" target="_blank">http://www.youtube.com/watch?v=_8Gcl0IEUOg</a>
ya he does damn.. nice
14122
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: January 02, 2013, 06:31:00 pm »
i came here to post the exact same thing....
that shit looked SO brutal.
that shit looked SO brutal.
14123
Pics, Videos, & Links / Re: freestyle basketball: help me win an online contest
« on: January 01, 2013, 08:52:19 pm »I focused and I got it...but I wouldn't ever be able to do it without your support guys!
http://snakebasketball.com/2012-basketball-freestyle-contest-winner/
thanks again and happy new year everybody!
very happy for you man.. keep us posted on what you're doing with snake's streetball crew.
!@$!@
14125
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 31, 2012, 03:41:32 pm »
12/31/2012
bw = 192
LAT has been bugging alot lately.. fml
SESSION:
s1: ssbar deep squat: 155 x 5, 205 x 5
s1: single arm db bench: 80 lb @ (L=7,R=10)
s1: single arm db row: 80 lb @ 10e
2: single arm db curl: 40 lb @ (L=10,R=8)
happy new year to every1.
bw = 192
LAT has been bugging alot lately.. fml
SESSION:
s1: ssbar deep squat: 155 x 5, 205 x 5
s1: single arm db bench: 80 lb @ (L=7,R=10)
s1: single arm db row: 80 lb @ 10e
2: single arm db curl: 40 lb @ (L=10,R=8)
happy new year to every1.
14126
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: December 31, 2012, 03:40:00 pm »
that dude is a beast.. what's up with him in that all black ninja garb dunking at some french dunk contest? any footage of that?
14127
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: AMAZING - 2012 top 100 pictures of the day
« on: December 30, 2012, 11:47:54 am »
that link only re-affirms my recent interest in hiking/etc.. since i don't really do any cardio anymore, or barely train, i'd love to hike etc.
i think i need to move to cali, they have all kinds of weather/mountains etc there.
i think i need to move to cali, they have all kinds of weather/mountains etc there.
14128
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: AMAZING - 2012 top 100 pictures of the day
« on: December 30, 2012, 01:51:18 am »i have no words, just thanks for sharing that!!!
+9.643.837.478.287.234.841.637.545
so you reacted the way i did when i saw it.. for me that's the best link i clicked on in 2012 by far.. amazing
2011 pics aren't so bad either, some great ones in there:
http://twistedsifter.com/2011/12/top-50-pictures-of-the-day-for-2011/
14129
Sports Discussion / Re: table tennis
« on: December 30, 2012, 01:50:25 am »<a href="http://www.youtube.com/watch?v=sEcXR5b8HyY" target="_blank">http://www.youtube.com/watch?v=sEcXR5b8HyY</a>
seems like so much fun.
14130