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Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: January 17, 2020, 10:20:11 am »
why so heavy? quitting smoking?
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I wish, I mean, I hope
no
those word is not strong enough.
I must regroup myself now, now
that half of 2018 is gone. I must
pick up the pace and finish
2018 in a strong way.
This is a message to myself
on 180608, a Friday afternoon
where I slacking/recovering from
my exam 2 days after finishing it.
It will be raining for the next 7 days or so.
Been off adarq for a while, just saw your 5k is 19.42 also - big congrats!
Race to sub 19?
(ps not been in London for a while but will be at somepoint in the near future if you're still up for some runs)