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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 05, 2013, 12:31:35 pm »
^^ doug anderson dunk is disgusting
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Hi
I don't know i hurt it, once i did squats no pain whatsoever but after a while testing my back by doing stupid things stretching backwards after my lower back was painfull.
It doesn't seem seriously bad, but it is quite painful, in letting it rest so haven't been to gym for this week or to track. putting heat rub on it.
if it doesn't seem to heal by the end of march i will be back home and am planning to see my doctor for my allergy i can also add in my back for a check up with it.
thanks
pc
I don't know what happened but i have sprained my lower back and when i bend back the lower back lower part and mid part quite sore and its looks like the pain is not muscular but on the bone. do you recommend any thing i should do to heal it.
thanks
sheeit.. dno ;/
how'd you hurt it?
rest + get it checked if it seems bad.
I don't know what happened but i have sprained my lower back and when i bend back the lower back lower part and mid part quite sore and its looks like the pain is not muscular but on the bone. do you recommend any thing i should do to heal it.
thanks