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Messages - adarqui

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13876
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 22, 2013, 09:48:28 pm »
lulz

8/22/2013

bw = ?

S1: single arm db bench = 60 lb @ (L=10,R=12)
S1: single arm db row = 60 lb @ L/R=12
S1: ssbar deep squat (close stance) = 145 lb @ 1 x 10

single arm db curl: 30 lb @ 1 x 10

 :uhcomeon:

13877
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 19, 2013, 11:46:25 pm »
Quote from: Raptor on August 19, 2013, 07:08:55 pm
<a href="http://www.youtube.com/watch?v=KXLJgI59epY" target="_blank">http://www.youtube.com/watch?v=KXLJgI59epY</a>

#$T)@#$())$(!@]

 :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:

13878
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 19, 2013, 11:45:28 pm »
is AUT ever going to considerably slow down.. he's still landing crazy shit

<a href="http://www.youtube.com/watch?v=jC6ExY9kBnA" target="_blank">http://www.youtube.com/watch?v=jC6ExY9kBnA</a>

13879
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 18, 2013, 01:29:21 pm »
Quote from: StuckInTheAir on June 27, 2013, 08:23:35 pm
Adarq bro where the hell is the youtube mix with the end of the year dunk mix you made last year (or was it the year before?)...

i privated all of them temporarily.





8/17/2013 -

deep wall sit: 3:20

jaja

13880
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 12, 2013, 11:13:42 pm »
im impressed.

mj  :wowthatwasnutswtf:

13881
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 10, 2013, 06:25:03 pm »
Quote from: LBSS on August 07, 2013, 10:04:23 am
fuckin' awesome. he's 6'4 according to the YT description. he hits his head HARD on the rim, so i'm guessing...45-46" vert?

i love how they 'didnt see enough' after those first two.. it's obvious the guy is a monster lmao.

13882
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / tokyo tower panorama cam - RIDICULOUS
« on: August 04, 2013, 12:24:51 pm »
http://360gigapixels.com/tokyo-tower-panorama-photo/?v=23.4,25.3,1

13883
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: August 04, 2013, 05:38:08 am »
Quote from: LBSS on August 01, 2013, 05:06:46 pm


any footage of that jump? i wish their was more vertec jump footage.. that's 0.5" from 12' dayum.

nice

13884
Pics, Videos, & Links / Re: beast
« on: July 28, 2013, 12:06:30 pm »

13885
Boxing / figueroa vs arakawa - unbelievable fight
« on: July 27, 2013, 11:15:14 pm »
what did i just watch?

absolutely insane.

13886
Boxing / Re: Official: Mayweather vs Canelo Alvarez its finally here
« on: July 26, 2013, 05:22:56 am »
im probably going to order it now that the undercard is ridiculous.. boxing is notorious for crappy undercards, but lately, showtime/hbo have been putting on some good cards.

$!@$!@E!CSFd

can't wait as well.

i think there's some good boxing this weekend on showtime btw. some triple header, can't think atm though, bout to get my 2 hours sleep for the night luzllzzz.

13887
Bios / Re: Animals
« on: July 24, 2013, 12:47:58 am »

13888
Bios / Re: Animals
« on: July 18, 2013, 11:04:34 am »
wow i didn't know you could domesticate them like this..

<a href="http://www.youtube.com/watch?v=oY6Oax3XauY" target="_blank">http://www.youtube.com/watch?v=oY6Oax3XauY</a>

13889
Basketball / Re: spiderman ballin`
« on: July 11, 2013, 08:53:28 pm »
aha

13890
Basketball / spiderman ballin`
« on: July 10, 2013, 11:37:34 pm »
impressive, vision must suck in that mask.. was that professor?

http://www.worldstarhiphop.com/videos/video.php?v=wshh40AutD06W3yL7m0N

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