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i think floyd is going to put on a clinic.. canelo is too slow.

http://www.businessinsider.com/how-floyd-mayweather-spends-his-money-2013-9?op=1

213.6kg 470x1 Day 1
<a href="http://www.youtube.com/watch?v=ZgZMtYm1seo" target="_blank">http://www.youtube.com/watch?v=ZgZMtYm1seo</a>

the bar turning me to a spring after i overdid the top portion of the lift again. (i usually slow down but i feel like bending the bar today)
<a href="http://www.youtube.com/watch?v=OK24if_JASw" target="_blank">http://www.youtube.com/watch?v=OK24if_JASw</a>

nasty

8/28/2013

S1: ssbar squat: 190 @ 5
S1: single arm db bench press: 70 lb @ L=8,R=8, L=8,R=8
S1: single arm db row: 70 lb @ 2 x 10

went standing paddle boarding on sunaday:

was so much fun... ~2 hours of just paddling around on these inlets on miami beach.



8/26/2013

bw = 200 hah

legs were sore since the last workout..

S1: SSBAR close stance nearly squat: 175 @ 3 x 8
S1: single arm db bench press: 70 lb @ (L=5,R=10), 60 lb @ (L=15,R=10), 60 lb @ (L=15,R=10)
S1: single arm db row: 70 lb @ 1 x 10, 60 lb @ 2 x 12

nooooooooooo! i didn't get to watch that, I was going to watch it until now you told me.  I always tell myself don't come on here before you watch a match else you will run in to spoilers, but today i forgot, damm nevermind, i'm not coming here until i have watched mayweather vs canelo no way am i going to forget that. lol

Dammn, he got knocked out, by the guy who has 8 losses especially to ponce de leon and he looked good in his match against ponce de leon. now you have already started and now you must finish.

what happened, did mares get lazy and caught off guard? or something else.

EDIT: Just watched it, what that was crazy....
abner mares was doing good especially a few seconds before he got knocked
he was controlling the action a few nice combos and then out of no where a knock out punch from gonzales, you were right, that was nuts, i didn't expect it from gonzales, even though he had the record of 1 round ko but with 8 losses i didn't think he would be able to pull it off with mares, and then the second one, woooww the number of left hooks to the jaw was just unbelieveable lol at the commentators " mama miah" and shouting at this lmao.

it was a good fight but shocking 1 rd kO.
 

sorry for the spoiler man !!! :<

ill be more careful next time.. i think gonzalez was just very hungry and he's still pretty sharp.. he timed mares perfectly.. mares was probably a bit too confident.

Is this the start of the greatest comeback since Lasse Viren in '72!?!

who

 

lulz

8/22/2013

bw = ?

S1: single arm db bench = 60 lb @ (L=10,R=12)
S1: single arm db row = 60 lb @ L/R=12
S1: ssbar deep squat (close stance) = 145 lb @ 1 x 10

single arm db curl: 30 lb @ 1 x 10

 

is AUT ever going to considerably slow down.. he's still landing crazy shit

<a href="http://www.youtube.com/watch?v=jC6ExY9kBnA" target="_blank">http://www.youtube.com/watch?v=jC6ExY9kBnA</a>

im impressed.

mj