1381
Injury, Prehab, & Rehab talk for the brittlebros / Re: Becoming a supple leopard
« on: August 17, 2013, 11:48:20 am »Anybody care to upload a copy?
pretty sure there is no ebook version
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pretty sure there is no ebook version
1383
Pics, Videos, & Links / Re: beautiful squats
« on: August 15, 2013, 12:05:03 pm »how is this thread three days old and no one has posted a kf squat yet?<a href="http://www.youtube.com/watch?v=U08pdMzjKUo" target="_blank">http://www.youtube.com/watch?v=U08pdMzjKUo</a>
because front angles look better
edit: this led me to watch the only publicly viewable video kf has up. It's highly recommended.
1384
Injury, Prehab, & Rehab talk for the brittlebros / Passive flexibility, active flexibility and mobility
« on: August 15, 2013, 08:17:35 am »
Anyone know any good sources/articles discussing the relationship between these? Like hypothetically if I got a wicked good side split and front split, would that make my active straddle (i.e. in front lever, back lever and planche) much wider? Would my squats be way better?
1385
Pics, Videos, & Links / Chinese o-lifters doing 1/8th squats
« on: August 15, 2013, 05:14:08 am »1386
Pics, Videos, & Links / Re: beast
« on: August 15, 2013, 04:54:43 am »1387
Pics, Videos, & Links / Re: beautiful squats
« on: August 14, 2013, 07:41:56 am »295kg...
1388
Pics, Videos, & Links / Re: beast
« on: August 14, 2013, 07:39:59 am »
1389
Strength, Power, Reactivity, & Speed Discussion / Re: Q&A with JackW & Joel S Sharing
« on: August 13, 2013, 10:49:19 am »Looks like 10-11% bodyfat to me.
no way, I agree with chris
1390
Strength, Power, Reactivity, & Speed Discussion / Re: Strength and athleticism
« on: August 12, 2013, 12:57:00 pm »Would that mean that being heavy will inevitably make you stronger?
No. (If p then q) does not imply (if q then p).
1391
Pics, Videos, & Links / Re: beautiful squats
« on: August 12, 2013, 12:40:15 pm »
Looks to me like both of the squats posted by Entropy have the knee action Dan Green spoke about at the beginning of the concentric.
1392
Article & Video Discussion / Re: Creating torque?
« on: August 12, 2013, 07:34:03 am »What is a "goober"? It's like some sort of Word Police and Certified Asshole?
It's kind of like a doofus but with some goofball thrown in.
1393
Article & Video Discussion / Re: Creating torque?
« on: August 12, 2013, 05:20:24 am »
contreras strikes me as a major goober
1394
Pics, Videos, & Links / Re: How high am I here?
« on: August 11, 2013, 10:04:11 am »
can't see your eyes but based on your posts probably pretty baked
1395
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: August 08, 2013, 06:35:58 pm »
Woah. Cool. What do you even do, again?