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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: July 05, 2014, 09:40:03 pm »
07/05/2014
Really happy.. Didn't journal it but, last thursday (07/03) I reinjured my calf running in my new nb minimus trail's (they put my foot into some nice dorsiflexion). So this really old calf tear injury resurfaced, couldn't run at all.
So today:
3.5 mile run, nice and relaxed.
- listened to a really nice erlang lecture.
whew.
pc
Really happy.. Didn't journal it but, last thursday (07/03) I reinjured my calf running in my new nb minimus trail's (they put my foot into some nice dorsiflexion). So this really old calf tear injury resurfaced, couldn't run at all.
So today:
3.5 mile run, nice and relaxed.
- listened to a really nice erlang lecture.
whew.
pc