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Progress Journals & Experimental Routines / Re: chasing athleticism (day #9/14) -- yet another comeback
« on: March 19, 2017, 09:14:29 pm »
Bodyweight: 75kg
Activity: 8000+ units
Rest day. Gna try to walk my way to some decent FL tho.
Found out something disappointing, my basketball season effectively ends this week
Cos we didnt make finals (in either team), no more games after tue and thurs. That means I have 2 weeks off before the easter weekend comp. I can deal with one week break (will just practice) but 2 is much. Hopefully can sort something out for that 2nd week. It annoys me that I played a shitload of basketball this summer of pointless games but when I really need to get match time experience, I run out of season lol. Typical.
Thinking of taking up drinking coffee or tea or something, i'm going to make some long term changes to the way I see food & drink. If can learn to enjoy a cup of tea much more instead of say a chocolate bar, i can keep the fat from piling back on once i come off cutting.
Got some no sugar hot chocolate powder. It tasted better with whey than just hot water, but with whey i have to be careful not to curdle from the heat otherwise it tastes off. So will experiment and get the formula right. Also tried plain cocao with whey in cold milk and it wouldnt even mix but im not sure that was that nice but i will see if its an acquired taste
Activity: 8000+ units
Rest day. Gna try to walk my way to some decent FL tho.
Found out something disappointing, my basketball season effectively ends this week

Thinking of taking up drinking coffee or tea or something, i'm going to make some long term changes to the way I see food & drink. If can learn to enjoy a cup of tea much more instead of say a chocolate bar, i can keep the fat from piling back on once i come off cutting.
Got some no sugar hot chocolate powder. It tasted better with whey than just hot water, but with whey i have to be careful not to curdle from the heat otherwise it tastes off. So will experiment and get the formula right. Also tried plain cocao with whey in cold milk and it wouldnt even mix but im not sure that was that nice but i will see if its an acquired taste