13591
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 29, 2014, 01:10:10 am »
bw consistently 177-179 lately. Still got more to drop.
11/28/2014
2 hour run
- ran the last ~2 miles hard
- pretty sore/tired right now
- felt good during the run
- not sure of the distance
11/28/2014
2 hour run
- ran the last ~2 miles hard
- pretty sore/tired right now
- felt good during the run
- not sure of the distance
