also got me itching to eventually do some jumps when i get back under 160. If I jump again, i'd probably focus on slrvj (left and right). One thing I want to stay away from is the iron game, it's just too addicting for me.
i do miss the 'spiritualness' of jumping/dunking.. was more than just an activity.
lame.. last friday out of nowhere my left foot became wrecked. Felt so good after my last long-distance run. sooo, anyway, after resting more (until today), I got a run in.
12/24/2014
- ~3.5 mi run - as fast as possible, constantly pushing the pace.
felt good.. that foot injury was scary, i could barely walk.. it happened out of nowhere too, i felt great after my last run (sun,mon,tues,wed,thurs), then bang friday it felt like i had extreme plantar fasciitis or a 'bone' issue, sharp pain.
soo, going to ease back in a bit to try and keep this injury from resurfacing.
- Felt bouncy tonight.. finally. I was getting some decent 'air' (lol) when I'd 'slrvj' onto the curbs etc.
felt good, didn't it, lol good job keep it up
ya man! thanks! The key for me is to recover after these intense sessions, focus on my nutrition, and then mentally prepare for the next one. When it comes to intense training, i've lost the ability to give 100% intensity every session. Trying to get that back.. should happen over the next few months.
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Also, on friday, mayweather challenged pacquiao to 2nd may, too many false news, hope this one is true.
ya, getting close! responded to your thread in boxing.
nah nah adarq, if you keep getting into running i give even odds that you end up doing an ultra. maybe not a hundred, but an ultra. you don't seem to do things halfway very much...
hah.. ya something is wrong (or not) with me.
well, I'd like to run at least marathon distance fairly fast.. I just like there to be some decent speed component. Running "long" and "fast" has always felt amazing to me. Going to have lots of free time soon, ie, no work for a while ;0. Probably will register for some 5-10k's and stuff etc.
Regarding "doing things halfway"; i've put in my resignation at the startup i've been working at for the last 2 years, in order to take ~8-12 months off to focus hard on mathematics/computer science. Need to fix my foundation. Plus, i'm just obsessed with the academic side of computer science & recently mathematics. I just love learning. Need to eventually find out how to get paid researching from home
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