Adarq.org

aye aye aye...  i guess there are few of us in the back stiffness club.  hot bath definitely helps.  i need to hit up a hot spring (tons in Taiwan actually, and since it's like 8c out right now it'd feel extra good).  as i mentioned briefly before i super miss the bikram hot yoga (40c or 105f) 90 minute bullet sweating hot sessions.  if you guys have the time i highly recommend trying it out.  it's a superb cardio and flexibility work out.  so i went to see a famous weirdo TCM (traditional chinese medicine) doctor for my back stiffness.  he says it's an accumulation of cold/dampness and also from not warming up enough before i ball.  i hate to believe that i don't warm up enough because i usually try to but some days i do not like when i just arrive and game starts...  the TCM's view is always, pay now or pay later.  this starts as young as a 3 years old.  which is why truly flexible people starts way young.  there are few rare exceptions (some ppl are naturally more flexible, and remains so even with out ever stretching) but generally stays true.  meaning, even if you're 18 and you feel like you don't need to warm up, you will pay for in the future.

i did remember it right.  with in few hundred feet 25.067001,121.468609 there's 10 more full courts.  so total of 20 bball courts within that sports park.  heheh.

wow, 1st one you can clearly see he got up really high (his head)...  very nice 1 leg jumps with good take offs.  love the transition up.

ps, i didn't even realize until few reviews later that he move the ball between the legs on the 1st one!  damn he did it fast...

damn chinese kid.  lol.  the fan and the "pull bell" are dead giveaways.  nice skating though.  pretty cool range of douchness all in all.

 

is it me or is this bbs software pretty simplistic?  i don't even see a thread subscription button.  for me, i saw a few logs where the guys are pretty much my height and reach 5'10"-5'11" and i like to keep track of them and compare progress...

that was a terrible miss though...

awee dude that was NOT a foul.  Odom fell asleep and DID NOT BOX OUT.  i never realize Griffin is 6'10" until this thread.  seen a few random high lights of him on news and that was it (uhh yah where have i been lol haven't really watched NCAA for years)...