13456
Basketball / Re: russell westbrook is an athletic weirdo
« on: February 24, 2015, 12:49:23 am »
he's such a beast
<a href="http://www.youtube.com/watch?v=53wA-bgeVug" target="_blank">http://www.youtube.com/watch?v=53wA-bgeVug</a>
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13457
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 22, 2015, 05:52:46 pm »
yesterday
02/21/2015
bw = 182
soreness = calfs (left especially)
aches/injuries = left calf, body fighting off getting sick
session: 4.1 mi run
- midfoot, horrible run
- decent form running tho
ffffuuuuckkkk left calf is wrecked.. it's always this calf. I imagine mostly because i tore my calf way back. I think running with such a sore calf hurt my heel a bit.
lame. resting today.
pc
02/21/2015
bw = 182
soreness = calfs (left especially)
aches/injuries = left calf, body fighting off getting sick
session: 4.1 mi run
- midfoot, horrible run
- decent form running tho
ffffuuuuckkkk left calf is wrecked.. it's always this calf. I imagine mostly because i tore my calf way back. I think running with such a sore calf hurt my heel a bit.
lame. resting today.
pc
13458
Boxing / Re: gennady vs murray
« on: February 22, 2015, 05:49:05 pm »It was an ok fight, golovkin is very good and very cautious when fighting murray, his uppercuts they don't look powerful unless they connect, sometimes i don't understand the purpose of the weak uppercuts maybe to distract him or open him up.
murray has a solid defence, i was taking this like a prediction of a pacquiao vs mayweather and pacquiao wins from the ko's lol
the ko's from golovkin looked nasty, but the punch to the temple didn't look powerful but suprised how it caused it to ko him.
an ok fight, reminds me of a honey badger vs a snake bulked up so has no speed.
ya still too easy for golovkin.. he's just too good to fight sub-elite fighters. He likes to throw light punches to confuse his opponent, he does it in every fight. Lots of light punches then he slips in a big one.. Sometimes he'll go minutes throwing light shots, opponent doesn't know when the power is coming.
As always he's devastating to the body. Those body shots destroyed Murray.
GGG 19 straight ko's, insanity. His fight frequency is incredible too, old school style fighter.
13459
800m+ Running and/or Conditioning / Re: Running Videos
« on: February 22, 2015, 01:10:39 pm »
i have no control over my toes.
<a href="http://www.youtube.com/watch?v=YtICeFOKjIs" target="_blank">http://www.youtube.com/watch?v=YtICeFOKjIs</a>
13460
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 22, 2015, 11:41:07 am »13461
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 22, 2015, 11:40:53 am »
nice!! i havn't been following nfl combine this year.. maybe we should start an nfl combine thread (if it doesn't already exist). love those pics/footage.
13462
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 21, 2015, 01:48:12 pm »
threatt has hops
<a href="http://www.youtube.com/watch?v=Wkt3KF4fk7w" target="_blank">http://www.youtube.com/watch?v=Wkt3KF4fk7w</a>
13463
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 21, 2015, 01:38:59 pm »13464
Boxing / Re: Floyd Mayweather Jr. vs Manny Pacquiao - May 2, 2015
« on: February 21, 2015, 01:22:07 pm »
13465
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 21, 2015, 01:18:21 pm »
yesterday
02/20/2015
bw = 181
soreness = calfs
aches/injuries = none
session: 3.4 mi run
- midfoot, good run
sore today.. can't wait until i'm fully adapted to mid/forefoot distance running. Probably going to stretch soon so that i'm 'looser' if i run tonight.
pC
02/20/2015
bw = 181
soreness = calfs
aches/injuries = none
session: 3.4 mi run
- midfoot, good run
sore today.. can't wait until i'm fully adapted to mid/forefoot distance running. Probably going to stretch soon so that i'm 'looser' if i run tonight.
pC
13466
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 21, 2015, 01:15:42 pm »After my last post I was a bit worried now I am even more excited
FLOYD MAYWEATHER VS PACQUIAO
FLOYD MAYWEATHER ANNOUNCED ON SHOTS THE FOLLOWING:QuoteWhat the world has been waiting for has arrived. Mayweather vs. Pacquiao on May 2, 2015, is a done deal. I promised the fans we would get this done, and we did. We will make history on May 2nd. Don't miss it! This is the signed contract from both fighters. www.themoneyteam.com @melissiarene @moneyyaya @badmedina @theharlemhotboy @lizahernandez23 @rickibrazil @thatjessilee @kitchie
ITS FINALLY GOING TO HAPPPEN
finally.
leggo!
13467
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 21, 2015, 12:53:07 pm »
hah @ the last one
<a href="http://www.youtube.com/watch?v=4rpHaaVZx3E" target="_blank">http://www.youtube.com/watch?v=4rpHaaVZx3E</a>
13468
800m+ Running and/or Conditioning / Re: Running Videos
« on: February 20, 2015, 10:43:06 pm »13469
800m+ Running and/or Conditioning / Re: Running Videos
« on: February 20, 2015, 10:14:47 pm »13470