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Messages - adarqui

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13381
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 04, 2015, 12:03:00 am »
05/03/2015

bw = 170 (ate alot last night during boxing ppv)
soreness = calfs
aches/injuries = right hamstring/knee a little

run: ~7 mi
- decent
- pace is getting a little faster lately, naturally

wanted to do pullups but, didn't.

pc

13382
Boxing / Re: Floyd Mayweather Jr. vs Manny Pacquiao - May 2, 2015
« on: May 02, 2015, 03:32:15 am »


one thing not shown, pac's face.. it's been torn up pretty bad, especially in the marquez fights.

still, nice comparison, if accurate. I kind of feel it isn't 100% though :D

power definitely in pac's favor.. but will he be able to connect? and will he not get countered with some serious shots?

pbf all day.

13383
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 02, 2015, 03:30:49 am »
05/01/2015

bw = 167

run: ~7 mi
- decent
- stepped on a rock going fast, in my vibram's.. hurt like a mfqr. feel it a little bit right now, hopefully just a bruise.

pc

13384
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: May 01, 2015, 03:32:51 am »
04/30/2015

bw = 170
run: ~7 mi
- started out bad, but got decent

feeling a little sick again.. but i imagine it'll go away without getting bad. going to rest alot tmw.

13385
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 29, 2015, 03:11:18 am »
04/26/2015

bw = 168.0
run: ~4.0mi
- slow/weak


04/27/2015: rest


04/28/2015

bw = 169.0
run: ~7mi
- slow/weak


being sick sux!

pc

13386
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 26, 2015, 02:42:15 am »
been sick. not much activity other than some running with dogs.


04/25/2015

bw = 170.0
run: ~4.0mi
- slow but decent form
- feeling light and springy

already 169.8 right now :) havn't seen the 160's in a while.. happy about that.

athletic anorexia slowly creeping back in.

pc

13387
Boxing / Re: devastating right hand
« on: April 22, 2015, 07:59:24 pm »
eeeeek!

brutal

13388
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 21, 2015, 11:52:55 pm »
04/20/2015

bw = 170
run: ~3.4mi


04/21/2015

bw = 171
walk: ~3.4 mi
- dogwalk

might be getting sick, dno. just feel weird.

lots of learning Scala today..

13389
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: April 21, 2015, 11:34:17 pm »
NBA's official top ten of 2014-15.

<a href="http://www.youtube.com/watch?v=aInOK6T6n1w" target="_blank">http://www.youtube.com/watch?v=aInOK6T6n1w</a>

some nice ones in there.

really love jr smith's reverse.. to me that was #1.

13390
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 20, 2015, 02:29:51 am »
04/18/2015

bw = 171

run: ~3.4 mi
- had to cut it early, got rained on.
- slow


04/19/2015

bw = 170
soreness: not much

run: ~7 mi
- very good form.. sooo light and bouncy
- slow/moderate

form is improving as i'm getting lighter, as expected..

should see sub 170's soon :F

pc

13391
Crawford looked AMAZING. Very impressed with how meticulous he was with Delorme. He was setting up that 1-2 for a while then bang, game over. so sick.

Mattyse/Provotnikov was a war. Too bad Prov got cut early on (~3rd round). Might have been a slightly different fight, dno. Mattyse's boxing skills were obviously the difference maker. Though, prov kept coming and hurt him a few times toward the end. I'd love to see Mattyse get his rematch vs Garcia.

Chavez jr.. lmao. What a joke. Man he doesn't even look like a boxer in there. His lack of professionalism finally caught up with him. So much whining too, during the fight. Fonfara obliterated him.


Klitchko/Jennings next weekend..

MAY/PAC GETTING CLOSE!@$!@$!@

13392
Boxing / Re: Garcia vs peterson, lee vs quillin
« on: April 18, 2015, 02:37:49 pm »
lee/quillen was great.

Lee proves again that when you get comfortable against him, he can flatten you. So much power. Controversial scoring because one judge didn't score a knockdown, but he was actually correct. Quillen was stepping on Lee's foot.

very disappointed in peterson's performance.. he could have been punching more. His movement/conditioning/speed was great. All he had to do was throw more punches. Peterson was bringing it at the end of the fight, really hurting Garcia. He just waited way too long before turning it up. BLEH! Danny Garcia failed to impress again. Like you said, same old. Didn't see much improvement.

great matchups though. love what nbc is doing.

13393
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 17, 2015, 02:22:49 am »
04/16/2015

bw = 171
soreness = calfs/feet

run: ~7 mi
- one of my best runs form-wise.
- for about 3/4ths of the way: was able to hold my forefoot form AND my exaggerated recovery leg + pull form
- felt like i was floating
- moderate speed

ng pullups: bw x 8

lack of sleep but somehow still ran good.

13394
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 16, 2015, 02:50:14 am »
04/15/2015

bw = 171
soreness = calfs/feet

run: 3.4 mi
- slow, wrecked


lack of sleep lately is catching up..

13395
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 15, 2015, 12:11:13 am »
04/14/2015

bw = 172
soreness = calfs/feet

run: ~7 mi
bw narrow pushups: 22
dead hang ng pullups: 5

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