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Messages - LanceSTS

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1336
Boxing / Re: Rocky Marciano
« on: October 10, 2010, 06:46:39 pm »
awesome!

1337
K1, Muay Thai, Kickboxing / Re: K1 Fights - Videos
« on: October 08, 2010, 02:38:09 pm »
He went head first after Semmy schilt, got koed I think, first rd.  Dont know what the fuck he was thinking, he usually fights very smart.

1338
Program Review / Re: Jump Manual
« on: October 08, 2010, 08:55:18 am »
  There are alot of things in that video that show clear cut evidence that he got the info directly from Adam.  One being him using nba athletes as references who are in fact very poor examples of what he thinks he is saying, that should cue you in on his extensive knowledge of what he is talking about.  The cadence is so blatant it is laughable, I have seen at least 5 different top track and field coaches teaching the step and never seen that once, not once.  That is 100 percent Adam using a method that HIS coach used, that he believes worked best for him.  Wether or not it is UNIVERSALLY the best method and way to do it is debatable, but it is very unique to HIM and his coach.  He only covered the exact same things Adam covered, which as you can see by Toms video, there are several other aspects that are usually taught, and this just illustrates the copying even more.  I dont care if you "agree" or not Raptor, if you dont see that for what it is it doesnt matter to me, it is what it is.

 So you believe Jacob 1. randomly had access to the exact same coach adam had, and learned the step the exact same way , with the exact same step.  2. randomly posted his video shortly after adams got alot of attention. 3. has nothing to do with track and field on any significant level, but has his own method of teaching the penultimate step (if you watch the video and have a brain you can see when he is not looking at his notes that he has no idea what he is talking about).   

1339
Program Review / Re: Jump Manual
« on: October 08, 2010, 08:29:25 am »
I agree with that, but you can't know for sure that he really "learned it" from Linkenauger. Maybe he didn't, who knows?

One article is a complex thing... a penultimate step technique is a basic thing. It's like saying "you need to squat to get stronger". Millions of people say this, that doesn't mean (or maybe it does) they copy each other in a negative way.

The penultimate step and THE WAY IT IS FUCKING PERFORMED AND TAUGHT IS VERY UNIQUE, people who are involved in track and field know this already.  Watch Tom Tellez video, that is his method of teaching, almost every good track coach is going to have their own way of doing this, this is not hard to understand.  The step in itself is often very different, European track coaches teach a different penultimate altogether, most of them with very different teaching methods.

1340
Program Review / Re: Jump Manual
« on: October 08, 2010, 08:21:39 am »
 I mean all the years, blood, sweat, and tears he put into perfect his high jump technique and becoming an ELITE ATHLETE.  He is putting his "diamonds" down for people so to speak, what info he has accumulated throughout his athletic career.  That cant be compared to any amount of research you can ever do.  Trial and error, different coaches methodics, finding out what HE BELIEVES is the best method to teach that part of the jump, thats what I mean by working his ass off.  

Here is a great example of another coach teaching the penultimate step, very different teaching method, just like almost every track coach has.  

http://www.youtube.com/watch?v=6eW0qMfGzb0

1341
Program Review / Re: Jump Manual
« on: October 08, 2010, 08:06:44 am »
Ill give you an example Raptor, Andrew worked his ass off breaking down the msem method from Verkoshansky, its not his idea, but its his way of explaining it and laying it out.  If someone posted a similar article on it, expaining it the exact same manner he did, using the exact same anecdotes, etc.,  not giving him credit for his work and his method of explanation, that would be chicken shit too.    It doesnt have to be illegal to be chicken shit.  And your idea of "what if two people had the same idea .... blah" that would be fine if it were just the penultimate step in question, the problem is one person copies the others way of teaching it, which I said before, is very unique in each individual track coach.

1342
Program Review / Re: Jump Manual
« on: October 08, 2010, 07:47:53 am »
 This is very similar to writing an article on your way of teaching or doing something, coming back to another website, and seeing someone has re posted your article with them as the author.  There is no law against it as there is no copyright on it, but chicken shit is chicken shit.  All you have to do is be humble enough to say, hey, this guy had a nice video or article from bla bla bla.... check it out. 

1343
Program Review / Re: Jump Manual
« on: October 08, 2010, 07:31:48 am »
  Of course Adam didnt invent the penultimate step, Adam made a video of him explaining it step by step, his way, (which by the way is not the same amongst different track and field jump coaches), and using hand claps as a cadence guide.  This dude comes along a short while later, AND MAKES THE EXACT SAME FUCKING VIDEO, USING THE EXACT SAME HAND CLAPS.  Adam has a very extensive background in track and field, Jacob has a vertical jump program, Adam was explaining the penultimate step the way it was taught to him, by his coaches, which as I said before is not the same as other coaches often have different methods of teaching it, and it got copied, fed back out by Jacob as if it were his info.   I mean if youre going to use someone elses info, just fucking give credit in the video.  He of course wouldnt do that as it would divert attention away from his program. 

1344
Mixed Martial Arts / Re: UFC PRIMETIME - Brock Lesnar vs Cain Velazquez
« on: October 08, 2010, 01:43:18 am »
 Yea, he seems cautious on the ground, probably due to Mir catching him in that knee bar.  I hope Cain wins, I hate Lesnar, if Cain loses Carwin should easily beat him the next go round now that he realizes fights can go more than one round.

1345
Mixed Martial Arts / Re: UFC PRIMETIME - Brock Lesnar vs Cain Velazquez
« on: October 08, 2010, 12:36:03 am »
 I hope Cain wins, Brocks wrestling is top notch though and his strength and size is hell on wheels for anyone.  Havent seen Cain fight off his back yet so I think that is going to be key along with the cardio aspect, doubt Brock is going to mix it up with him unless he gasses and cant take him down.

1346
Program Review / Re: Jump Manual
« on: October 07, 2010, 06:05:20 pm »
Yep, that and trying to spam the site with hidden links, and all the dumb comments on peoples dunk videos, like this one,

 
"2 months ago TeamFlightBrothers great video, reminds me of me in college - ha. I'm 5 7 and I am able to windmill dunk. I used the famous training program that pro players including Kobe Ray Allen and Areans used.? If you want more info about the program, check out - "50inch vertical (dot) com"

TFB::Dunks:: Guess who's Back ... 5'9" T-DUB!!Sprite Dunk Contest ewwbrxgggwhpq aprczeowempdwkflzf #TeamFlightBrothers"

This is just one of about 10,000 but you get the drift, spammy ass comments with catchy link name directed at gulliable youth.  

1347
Program Review / Re: Jump Manual
« on: October 07, 2010, 05:28:17 pm »
 ....and spam the fuck out the comments sections of every tfb/dunk vid on youtube, read over all the good posts on all the reputable sites and make webcam vids immediately afterwards, distributing the info like you thought of it.

1348
K1, Muay Thai, Kickboxing / Re: K1 Fights - Videos
« on: October 05, 2010, 07:29:42 am »
 Sick k.o.!  I remeber when Overeem fought at 205, now he is 255-260 ripped.  It was funny when all the pride fighters came to the u.f.c. with the more in depth drug testing, alot of the better/more well know guys didnt, Overeem, Mark Coleman (until he cleaned up and came in 50 lbs lighter as a light heavyweight), Kevin Randleman, etc.   

1349
Mixed Martial Arts / Re: Best Martial Arts Instructor EVER - MasterWong
« on: October 05, 2010, 12:53:08 am »
hahaha, that dude needs to relax.

1350
K1, Muay Thai, Kickboxing / Re: Mike Zambidis - Explosive
« on: October 03, 2010, 09:30:59 pm »
 yea, im with you on that, elite strikers going hard for the duration of the fight, very little bullshit involved from the officials/judges.  K1 just doesnt have the same type of marketing team and exposure mma and boxing do, which is sad because anyone who enjoys combat sports would love it.

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