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nice to meet you, Joe
joe will look like that one day, but even scarier, i mean he already 1-arm rows 135 lb x 7, BEASTMODE.
You were not previously familiar with Mr. Enamait? I hadn't visited Ross Boxing in a while but I think it's time to get back into the habit. Love that guy. And yeah, he's a freaking monster. I want to be able to jump rope like that.
new video from ross, beast.<a href="http://www.youtube.com/watch?v=1t-ini-Ru4w" target="_blank">http://www.youtube.com/watch?v=1t-ini-Ru4w</a>
Arowe, check these out:
groups.google.com/group/brain-training
http://brainworkshop.sourceforge.net/
Cool, I have heard a lot about dual n back on the nootropic forums but I've never checked it out. Definitely gonna start practicing but should probably log how good I am at the start in order to track progress.
Inspired by the introduction to the paper "Effects of Strength Training on Muscle Fiber Types and Size: consequences for athletes training for high-intensity sport," by JL Andersen and P Aagaard,
you actually read those?
Yes, zgin. Yes, I do. All the time.
The names look danish.
I love that idea. Were are not racehorses bro. We are fast and explosive barnyard animals. You, a donkey. Me, a baboon.
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