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Messages - Raptor

Pages: 1 ... 86 87 [88] 89 90 ... 498
1306
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 18, 2014, 05:15:12 am »
<a href="http://www.youtube.com/watch?v=V0SaO1c8d7s" target="_blank">http://www.youtube.com/watch?v=V0SaO1c8d7s</a>

1307
Progress Journals & Experimental Routines / Re: A Journey to Running Fast and Jumping High
« on: September 18, 2014, 05:09:49 am »
Yeah that's great, bookmarked

1308
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 18, 2014, 05:05:55 am »
Guy off my website:

<a href="http://www.youtube.com/watch?v=wADIDMx2vUw" target="_blank">http://www.youtube.com/watch?v=wADIDMx2vUw</a>

1309
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 17, 2014, 05:25:43 pm »
<a href="http://www.youtube.com/watch?v=dJvQf8YFobQ" target="_blank">http://www.youtube.com/watch?v=dJvQf8YFobQ</a>

1310
Article & Video Discussion / Re: Fixing the run up and arm swing....
« on: September 17, 2014, 05:16:36 pm »
The Toddday approach is definitely the way to go.

1311
Article & Video Discussion / Re: why IT band foam rolling is a bad idea
« on: September 17, 2014, 10:20:33 am »
What you show in that video happens for my right leg, which has knee issues, but worse in my case.

1312
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: September 17, 2014, 06:55:12 am »
Hm... there's SOME knee collapse and loss of speed in the modified plant... but keep at it. Also, the arm swing must synchronize perfectly with the take-off, and that takes time.

1313
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: September 17, 2014, 05:42:56 am »
Pretty nice... the one leg jumps look better

1314
Article & Video Discussion / Prolonged (face)sitting
« on: September 17, 2014, 05:15:44 am »
http://www.ericcressey.com/prolonged-sitting-posture

1315
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 17, 2014, 02:17:58 am »
12'9 or 3.88m:

http://bleacherreport.com/articles/2118752-utahs-jeremy-evans-sets-vertical-record-at-p3-sports-science-institute

1316
Article & Video Discussion / Re: why IT band foam rolling is a bad idea
« on: September 16, 2014, 06:25:15 pm »
Who knows... maybe that temporary relief allowed you to squat better and therefore improve your glute strength.

1317
Bios / Re: Animals
« on: September 16, 2014, 06:24:24 pm »
http://news.distractify.com/culture/wildlife-photos-of-the-year/

1318
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: September 16, 2014, 04:29:22 am »
Whenever I read "entropy" I think of this guy:

<a href="http://www.youtube.com/watch?v=WRmBChQjZPs" target="_blank">http://www.youtube.com/watch?v=WRmBChQjZPs</a>

1319
Basketball / Re: FIBA BASKETBALL WORLD CUP - SPAIN 2014
« on: September 15, 2014, 07:14:53 pm »
If I hear the word "shshevsky" again I'll go nuts.

1320
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 13, 2014, 05:18:58 pm »
Also:

<a href="http://www.youtube.com/watch?v=9BAwpUAj5E8" target="_blank">http://www.youtube.com/watch?v=9BAwpUAj5E8</a>

Pages: 1 ... 86 87 [88] 89 90 ... 498