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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: November 23, 2015, 10:02:42 am »uh-oh, t0ddday is back and calling everyone out on not training hard enough.
nice
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uh-oh, t0ddday is back and calling everyone out on not training hard enough.
i didn't see it yet but i saw the results..
adarquiseifullaah73
i heard the vargas/miuara fight was insane.
It was insane, what an amazing fight, it was exactly as we predicted.
You definitely need to see it.
Spoiler alert
Cotto was boxing at the beginning throwing combination and was on his feet most of the time, but only a few of his punches would make some sort of impact alot of them canelo could walk through. canelo was finding his rhythm and landing his powerful punches, I knew he was not good on his feet so he was flat footed, but he is powerful and can cut the ring well and can just attack, and I loved his signature move on the night, the left uppercut i think, he would use it all the time. cotto had a good jab but that started to fade as canelo moved forward making it hard for cotto to backup and jab. cotto had moved alot in the fight. I knew it would end up like this, canelo was just getting better and better. Cotto was fading, he had no effective power and man canelo's reflex he would counter so brilliantly and his dodging and weaving at a point when just standing, man canelo was really good and then towards the end of the fight canelo was dominating cotto, roach just never did anything except for just motivate him, no new skills. Last round was action packed, canelo just let loose, cotto moving alot and was hoping for knockout but was happy with the result and the fight.
Canelo should face ggg but i don't think canelo will.
the vargas fight was intense, vargas on first round with the powerful punch that nearly toppled miura, wow the fourth round knockout from miura, he started picking it up and did really well nice combinations and punches. loving the one two punches from miura not very defensive but he is on the offensive alot vargas cannot get to him much. alot of hard hitting from miura not alot of boxing. just hard hitting, wow then vargas caught miura, miura trying to hold on but vargas just letting loose and the match was stopped.
so much flair. feel like he and j will should be in the same thread. steph curry, too.
Having a lot of fun in the comments section of the youtube video about the black lives matter people going into the college library and "protesting"
seifullaah73adarq yea mine sounds similar then. has it ever bothered during split squats? or jumping?




-going to switch to half squats, only a few inches above my current squat depth i believe.
That reply actually made a lot of sense. Plus what Toddday said in his thread.
The reason why I was doing more than 4 so-called bounds was, in my mind, to "teach" the body to accept many shocks, I guess I was doing something similar to Air Alert, except it's Bounding Air Alert haha
Yeah, if I could limit the number of them and just focus on the length and power, that would be more helpful (both in terms of power AND form). Maybe a good idea is to try a standing triple jump, LLL and RRR.
By the way, I was doing Joel Smith's program back then, and it called for LRLR, LLRR, LLLL, RRRR for ~20-30 meters. That's more than 4 bounds, so I did them for the length prescribed. That's another reason I did more than 4.
Anyone ever had any issues with this.? Summed up in bb post below. Sucks. Going to try doing higher squats and BSS along with mobility work...
http://forum.bodybuilding.com/showthread.php?t=138509543
It seems like a big fight, they say it's the next biggest fight after mayweather pacquaio, probably but by a long shot, it's no where near may-pac, I didn't feel the hype of this fight that much compared to may-pac.
I think because cotto defeated martinez, who had a bad knee, which I think martinez in his prime would have demolished cotto and then cotto faced delvin and geale at catch weights, this has made cotto's head big, as you correctly mentioned, that does not show me cotto has a chance against canelo, cotto is good, he had a good sparring session. He hit's hard, but a boxer who moves will give him problem, like austin trout, bad loss for cotto.
Canelo on the other hand, in my opinion, has been progressing nicely, especially the knockout of kirkland, his fight against mayweather was really bad, he just was slow, even though they were training him to be fast, so I don't think he will have speed but he does have the angles, like when he fought lopez, he was really good.
So this is a good match up, I think canelo will win, but not knockout, cotto does fall easy.
Canelo UD12
GGG is probably too big and won't come down and canelo won't move up, so canelo will have to vacate.