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Calisthenics, Bodyweight Training, Gymnastics, Parkour / Move: Human Flag
« on: January 04, 2016, 03:25:17 pm »
human flag progressions, videos etc.
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I love doing handstand straight legs, I do it the same way and I use my wrist to counter the way my body is falling, if I feel my legs are falling behind me I would press on my fingers on the floor to keep it steady and if falls back to original position I started I would push on my palm. I haven't done it in a while so I can't do it as long.