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Messages - adarqui

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12496

Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: Move: Human Flag

« on: January 04, 2016, 03:25:24 pm »

<a href="http://www.youtube.com/watch?v=J0Yz8y73Nc8" target="_blank">http://www.youtube.com/watch?v=J0Yz8y73Nc8</a>

12497

Calisthenics, Bodyweight Training, Gymnastics, Parkour / Move: Human Flag

« on: January 04, 2016, 03:25:17 pm »

human flag progressions, videos etc.

12498

Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: Move: Muscle Up, Muscle-ups

« on: January 04, 2016, 03:21:47 pm »

<a href="http://www.youtube.com/watch?v=K7eLZAhggIA" target="_blank">http://www.youtube.com/watch?v=K7eLZAhggIA</a>

12499

Calisthenics, Bodyweight Training, Gymnastics, Parkour / Move: Muscle Up, Muscle-ups

« on: January 04, 2016, 03:21:31 pm »

muscle up progressions, videos, etc.

12500

Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: Move: Front Lever

« on: January 04, 2016, 03:20:40 pm »

<a href="http://www.youtube.com/watch?v=s9B1gYcGErQ" target="_blank">http://www.youtube.com/watch?v=s9B1gYcGErQ</a>

12501

Calisthenics, Bodyweight Training, Gymnastics, Parkour / Move: Front Lever

« on: January 04, 2016, 03:20:33 pm »

front lever progressions, videos etc.

12502

Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: Move: Handstand

« on: January 04, 2016, 03:19:52 pm »

Quote from: seifullaah73 on January 04, 2016, 02:24:47 pm

I love doing handstand straight legs, I do it the same way and I use my wrist to counter the way my body is falling, if I feel my legs are falling behind me I would press on my fingers on the floor to keep it steady and if falls back to original position I started I would push on my palm. I haven't done it in a while so I can't do it as long.

nice. i'll remember that when I "try them". I don't think i've ever actually held a handstand before. When I was a kid I did headstands lmao, but not handstands.

12503