1246
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: October 03, 2014, 07:11:13 am »
How do you move now than "back in the day" when you were heavy? Or what are the most obvious things you notice now?
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
1249
Pics, Videos, & Links / Re: Just Another Day At The Office
« on: September 30, 2014, 01:31:25 pm »
Weird looking kitchen
1250
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: September 30, 2014, 07:17:18 am »
Well thanks for making my keyboard sticky.
Thanks a lot man!
Jerk...
Thanks a lot man!
Jerk...
1251
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 29, 2014, 06:54:33 pm »1253
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 29, 2014, 01:09:08 pm »1254
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: September 29, 2014, 04:43:02 am »
I was with entropy in some sort of a school and we were entering the toilets in the school and eventually entropy entered a stall with this guy here at 0:51
<a href="http://www.youtube.com/watch?v=kPx0PZok5BQ" target="_blank">http://www.youtube.com/watch?v=kPx0PZok5BQ</a>
The guy on the right. And entropy jerked him off and that guy exited the stall and told me "dude... he jerked me off!" whispering - and I was like "who knew?!" (that entropy was gay).
And I remember up until that point entropy only entered women's stalls, but this time he made an exception just for this guy. Go figure.
The guy on the right. And entropy jerked him off and that guy exited the stall and told me "dude... he jerked me off!" whispering - and I was like "who knew?!" (that entropy was gay).
And I remember up until that point entropy only entered women's stalls, but this time he made an exception just for this guy. Go figure.
1256
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: September 26, 2014, 04:01:28 pm »
Wow
Such tightness
Much rolling
Pure pain
Wow
Such tightness
Much rolling
Pure pain
Wow
1257
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 26, 2014, 06:00:44 am »the calls are so, so great. the first one is the best.
Imagine if Gary Payton wouldn't have missed that layup
1258
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 25, 2014, 06:39:24 pm »
14 years ago:
<a href="http://www.youtube.com/watch?v=dBptjCDM5u8" target="_blank">http://www.youtube.com/watch?v=dBptjCDM5u8</a>
1259
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: September 25, 2014, 04:48:16 am »The 2nd way is much better. There's no need for "CNS stimulation" - you can just use a heigher bench or, if not available, load yourself up with a weight vest if you want to increase the intensity of the depth jump.
But the actual correct mechanics are much more important. And the correct mechanics require a low ground contact time for a myriad of reasons - from more actual tendon contributions, or more use of the accumulated elastic energy, to teaching the CNS to fire quicker.
So that's the reasoning behind being quick on the depth jumps.
1260
Progress Journals & Experimental Routines / Re: J_Mckinney08's Powerlifting Journal
« on: September 25, 2014, 02:15:12 am »
I was actually referring to seifullaah73 
- the weights he squats are very light, that's why he can "afford" to relax in a paused squat. As soon as they get heavier, he'll find out that relaxing isn't really an option.
- the weights he squats are very light, that's why he can "afford" to relax in a paused squat. As soon as they get heavier, he'll find out that relaxing isn't really an option.