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Messages - Joe

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1246
Tennis / Re: US open tennis fight
« on: November 03, 2010, 10:47:37 am »
I don't know how that fight started exactly, nor do I know what the the de facto standard is regarding talking at a tennis match. The young guy appeared to be being quite the douchebag, but that old guy shouldn't have take violent action and earned whatever retribution came his way.

1247
Pics, Videos, & Links / Re: Post Your Workout Playlist
« on: November 02, 2010, 02:11:03 pm »
I usually listen to Joe Rogan's podcast or a quick look on giantbomb.com.

Basically whatever is already loaded on my computer when I decide to go to the gym...

1248
Bodybuilding / Re: Scary motherfawkers
« on: November 02, 2010, 02:08:39 pm »
Quote from: adarqui on November 01, 2010, 10:33:31 pm
Quote from: StuckInTheAir on November 01, 2010, 10:20:18 pm
nice to meet you, Joe  :o :o :o :o :o :o:o :o :o :o :o :o:o :o :o :o :o :o:o :o :o :o :o :o

joe will look like that one day, but even scarier, i mean he already 1-arm rows 135 lb x 7, BEASTMODE.


136lb, brah.

And yeah, I want to look like one mean mother fucker.

1249
Bodybuilding / Re: Scary motherfawkers
« on: November 01, 2010, 05:52:05 pm »


1250
Bodybuilding / Re: Old School Physiques
« on: November 01, 2010, 05:42:18 pm »



1251
Bodybuilding / Old School Physiques
« on: November 01, 2010, 05:40:12 pm »








1252
Bodybuilding / Re: Skinny Diesel (SKINDIESEL) Physiques Thread
« on: November 01, 2010, 05:36:15 pm »


1253
Bodybuilding / Re: Skinny Diesel (SKINDIESEL) Physiques Thread
« on: November 01, 2010, 05:31:56 pm »

1254
Pics, Videos, & Links / Re: funny / horrible training videos
« on: October 30, 2010, 07:56:50 pm »
<a href="http://www.youtube.com/watch?v=JWYOq3d40W8" target="_blank">http://www.youtube.com/watch?v=JWYOq3d40W8</a>

1255
MUSiC anD SHeeT! / TONETTA
« on: October 29, 2010, 05:48:28 pm »
<a href="http://www.youtube.com/watch?v=XKSX3H8Jx-Q" target="_blank">http://www.youtube.com/watch?v=XKSX3H8Jx-Q</a>
<a href="http://www.youtube.com/watch?v=4AassFR-Vv8" target="_blank">http://www.youtube.com/watch?v=4AassFR-Vv8</a>

Pretty legit guy.

1256
Pics, Videos, & Links / Re: beast
« on: October 29, 2010, 11:05:06 am »
Quote from: LBSS on October 29, 2010, 09:22:28 am
You were not previously familiar with Mr. Enamait? I hadn't visited Ross Boxing in a while but I think it's time to get back into the habit. Love that guy. And yeah, he's a freaking monster. I want to be able to jump rope like that.

Of course I knew of Ross, I just had not seen video of him doing those GHRs and HSPU.

1257
Pics, Videos, & Links / Re: beast
« on: October 29, 2010, 07:50:23 am »
Quote from: adarqui on October 29, 2010, 04:37:07 am
new video from ross, beast.

<a href="http://www.youtube.com/watch?v=1t-ini-Ru4w" target="_blank">http://www.youtube.com/watch?v=1t-ini-Ru4w</a>

Holy shit. Full ROM weighted vest handstand pushups and GHRs.

1258
Pics, Videos, & Links / Re: funny / horrible training videos
« on: October 27, 2010, 07:42:40 pm »
<a href="http://www.youtube.com/watch?v=jJKuIMOB6i8" target="_blank">http://www.youtube.com/watch?v=jJKuIMOB6i8</a>

1259
Nutrition & Supplementation / Re: Nootropics
« on: October 27, 2010, 04:13:09 pm »
Quote from: ARowe on October 27, 2010, 03:27:55 pm
Quote from: Joe on October 27, 2010, 01:45:40 pm
Arowe, check these out:

groups.google.com/group/brain-training

http://brainworkshop.sourceforge.net/

Cool, I have heard a lot about dual n back on the nootropic forums but I've never checked it out. Definitely gonna start practicing  but should probably log how good I am at the start in order to track progress.

I used to N-back a lot, but I stopped a while back. We should start an n-back thread in the journals forum and compete :D

1260
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: October 27, 2010, 03:18:38 pm »
Quote from: Flander on October 27, 2010, 03:07:26 pm
Quote from: LBSS on October 27, 2010, 03:00:46 pm
Quote from: zgin on October 27, 2010, 02:26:02 pm

Quote from: LBSS on October 27, 2010, 12:14:59 pm
Inspired by the introduction to the paper "Effects of Strength Training on Muscle Fiber Types and Size: consequences for athletes training for high-intensity sport," by JL Andersen and P Aagaard,

you actually read those?


Yes, zgin. Yes, I do. All the time.

The names look danish.

I love that idea. Were are not racehorses bro. We are fast and explosive barnyard animals. You, a donkey. Me, a baboon.  :ninja:

Baboon. Barnyard animal.

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