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Messages - adarqui

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1246
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 15, 2019, 12:26:06 am »
oh the people in that community are so polite. it's refreshing.

1247
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 15, 2019, 12:21:26 am »
went to look at some 5 acre property today (with my dad). was really nice - the land. house was a bit neglected.

he loved it.. he's like get it.

saw some mail package when we arrived, so i took a photo of the contact info to research the previous owner.

glad i did that.. previous owner lives next door - i think.

so, i think this guy's parents live(d) next door. then he moved in to that property. then maybe foreclosed on it or something.. now lives next door again?

odd.. kinda creepy. because of that info, starting to think this isn't the spot. sux :/

5 acres is freakin big. walked around the perimeter in an oval, was like 0.30 miles. pretty sick. could do so much on a property like that. def need to keep looking & keep saving.

1248
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 14, 2019, 03:19:46 am »
up way too late fml.

1249
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 13, 2019, 10:59:07 pm »
remember yesterday?






today:










also, another one sprouting up, on the initial banana tree. look how it's "pushing up the dirt". so cool:


1250
sweet potato propagation:

didn't know it was this easy.. i left two sweet potatoes out, wondering if they would "grow" anything. over a month later, i have a big stem popping out of one. wtf?

pretty cool.

will post a photo of it tmw maybe. looks weird.

https://theferventgardener.wordpress.com/2015/03/07/growing-sweet-potatoes-in-a-small-garden/

1251
Using mustard to mark vertical leap board. I'm going to try and measure my leap tomorrow.

https://youtu.be/_CmSRdvpv9Q

wtf. i'd opt for chalk or tape but mustard does work. lmao.



Showed a guy I correspond with my video's and he said my hand spread stretcher looked like a medieval torture device. LOL!

it does.. lol.

1252
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 13, 2019, 12:49:12 am »
oh luv how this came out.


1254
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 13, 2019, 12:31:20 am »
in "farming" news :ninja:

jalapenos growing. always a worry though that these iguanas will wreck em. hopefully i can eat a few soon. growing fast.



habanero is also growing nicely.




this photo is kinda cool. put a jalapeno in the dirt a month ago. some weed growing nice. but then that vine you see on the right w/ the little leaf sticking out... that leaf took two months to show up.

i cut some vine that was hanging off into a sidewalk (like 1.5 mi away from my house), and just stuck a piece in that pot.

was amp'd to see it actually growing something. want to see if i can bring it back :D

wondering if the jalapeno (which turned red) will do anything.. just gonna keep it in there ;f






banana baby growing fast.

this was yesterday:



this morning:



and now tonight:




it's incredible how fast these things can grow.. i bet you could watch it grow if you just sat out there all day.




my bougainvillea baby is getting bigger:





pc!

1255
monday

- treadmill run 7.25 km in 36:07

- stretch

last night

- run x ABORT
immediately felt something wrong in right knee, medial posterior. no idea where it came from, hadn't been bothering me before. did not seem like the kind of thing that i could warm up through. got about 100m, stopped, and walked home.

i do still plan to race on saturday, having paid the entry fee and all. but i'll test the knee out again on friday just to see. if it's still wonky then no-go.

:ffffffuuuuuu: :ffffffuuuuuu: :ffffffuuuuuu:

hope it's nothing and just some phantom stuff that's gone tmw.

1256
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 12, 2019, 11:50:01 am »
That is one damn fast mile for being totally de-trained!!!  :highfive: :ibrunning: :almostascoolasnyancat:

yea surprised myself hah. feel it a little in injury spots, but feel better than expected.

pretty cool lol.

thanks man!

1257
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: December 11, 2019, 11:54:57 pm »
"i smoke alot uv gas, drank alot uv syrp, did alot uv dirt, flipped alot uv work, walk up in the spot, they like baller alert, jump up out the drop got residue all on my shirt. damn."

<a href="http://www.youtube.com/watch?v=n-x7258H9nI" target="_blank">http://www.youtube.com/watch?v=n-x7258H9nI</a>

1258
yeah man body comp is so important for most people. improve that and vert should improve along with it.

pc!

1259
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: December 11, 2019, 11:20:54 pm »
pretty cool.

<a href="http://www.youtube.com/watch?v=nUEqPtVGIpE" target="_blank">http://www.youtube.com/watch?v=nUEqPtVGIpE</a>

->

<a href="http://www.youtube.com/watch?v=E0fYdDd5J70" target="_blank">http://www.youtube.com/watch?v=E0fYdDd5J70</a>

1260
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 11, 2019, 09:14:00 pm »
no training for months now, but managed to jog a 5:49 mile (got 1st 35-39 lmao).

and raced with my glasses. never did that before.

funny.

felt pretty good tbh. frequent long dog walks, occasional short runs with dogs, eating good, and yard work keeping me in ok shape i guess.

 :ninja: :ninja: :ninja:

http://accuchiptiming.com/images/race_results/2019/Coral_Springs_Holiday_Mile_Age_Group_Results.htm


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