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Messages - adarqui

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12421
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: January 11, 2016, 06:56:25 pm »
dunking/ball handling music (hook & beat) :ibjumping:

<a href="http://www.youtube.com/watch?v=zsl5D03rfzk" target="_blank">http://www.youtube.com/watch?v=zsl5D03rfzk</a>

<a href="http://www.youtube.com/watch?v=gA4MGgCpZmw" target="_blank">http://www.youtube.com/watch?v=gA4MGgCpZmw</a>

this futuristic dude goes off in that remix.

12422
Shoes / Re: New Balance 5000v2 - Spikeless running shoes
« on: January 11, 2016, 06:31:44 pm »
i might be one of the first people to post how many road miles you can run in these things... hehehe! havn't found anyone saying how long they have lasted.

12424
Pics, Videos, & Links / Re: funny / horrible training videos
« on: January 11, 2016, 06:23:14 pm »
The embedded instagram doesn't work, so I have to break the link, but you need to check it out:

h ttps://www.instagram.com/p/BAaS7hHxnhn/

holy

fucking

shit.

everyone there could have gotten wrecked in some way, glad every1 was ok.. damn

he talks about it here: http://www.elitefts.com/coaching-logs/an-epic-gym-fail-and-evaluation-of-goals-and-training-stresses-2016wk1/

12425
Shoes / Re: New Balance 5000v2 - Spikeless running shoes
« on: January 11, 2016, 03:43:27 pm »
v1's not v2's, but pretty much the same thing.

<a href="http://www.youtube.com/watch?v=cH8D1btrnOY" target="_blank">http://www.youtube.com/watch?v=cH8D1btrnOY</a>

12426
Football / Re: Combine Videos
« on: January 11, 2016, 03:24:38 pm »
byron jones:
- 12'3" broad jump
- 44.5" vertical

<a href="http://www.youtube.com/watch?v=n0UeHxglMJ4" target="_blank">http://www.youtube.com/watch?v=n0UeHxglMJ4</a>

12427
Football / Re: Combine Videos
« on: January 11, 2016, 03:22:55 pm »
beckham jr

<a href="http://www.youtube.com/watch?v=uxCxx9slD8c" target="_blank">http://www.youtube.com/watch?v=uxCxx9slD8c</a>

12428
Football / Combine Videos
« on: January 11, 2016, 03:21:42 pm »
sdovkdsoks

12429
Football / Re: Odell Beckham incredible reception
« on: January 11, 2016, 03:20:38 pm »
solid combine highlights

<a href="http://www.youtube.com/watch?v=uxCxx9slD8c" target="_blank">http://www.youtube.com/watch?v=uxCxx9slD8c</a>

12430
Football / Re: Hits
« on: January 11, 2016, 03:16:52 pm »
this video is brutal

<a href="http://www.youtube.com/watch?v=v-1MQ0Cnbhs" target="_blank">http://www.youtube.com/watch?v=v-1MQ0Cnbhs</a>

12431
Football / Hits
« on: January 11, 2016, 03:16:37 pm »
basically, people getting wrecked.

12432
i'm bout that pug farm.

I personally would do a silky terrier farm but, pug farm is also solid.







 :wowthatwasnutswtf:

12433
800m+ Running and/or Conditioning / Re: Various Running Articles
« on: January 11, 2016, 12:55:09 pm »
this is my argument with people who say bolt could have been faster with better training or more dedication, or that randy moss would have been a better WR if he'd smoked less weed, or whatever. everyone is different, and when someone is the best ever at what they do -- or even very elite -- it's hard to believe that doing things differently would have improved their results. usain bolt is the fastest 100m runner of all time by more than a tenth of a second! randy moss was completely uncoverable for years!

if this dude can make four olympic teams with 70 miles a week, and when he tried to run more got hurt, then who's to say that if he'd had more driven coaching he wouldn't have broken down in his early 20s and never competed at an international level? counterfactuals are all problematic; counterfactuals second-guessing success more so than most.

yup, well said.

pc

12434
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: January 11, 2016, 10:47:24 am »
RIP  :(

<a href="http://www.youtube.com/watch?v=S5P63qGTm_g" target="_blank">http://www.youtube.com/watch?v=S5P63qGTm_g</a>

good sh*t

rip ;/

12435
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 11, 2016, 08:51:18 am »
lmao @ me saying I was going to cut the running volume this week.. ran ~7 mi this morning. plan to run again tonight. ;f

feels so good running at ~6-6:30 AM.

found a REALLY NICE running path ~2.5 mi from me.. it's an asphalt sidewalk which wraps around ~4 soccer fields, so it's pretty long.. no traffic intersections etc, just uninterrupted running!

pc

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