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Monday
BW: 80.4kg
Actively trying to get sub 80kg by end of year. Then add creatine and repeat. I'm too weak/fat/unathletic to justify weighing above 80kg so that's the first thing. No one running a 30min 5km at 80kg deserves to weigh that much, need to earn it.
Charlo v Harrison II was a great fight.
end was nuts :F
happy how it ended.
Harrison was good and was according to me was winning somehow neutralizing charlo and hitting some nice shots but wasn't very frequent with it and charlo is just a train.
spikes would help a lot
Yesterday nothing, Netflix recommended a new docuseries and I got drawn in
It's called Don't fuck with cats
so in 2010 I think a guy was posting videos of him killing cats online and people on fb were pissed and formed a group to look at the videos to find clues to find the guy. Well the guy ended up joining the group and taunting them and left clues in his videos.
So he eventually graduates to filming himself killing someone which brings in the police and they chase him around europe etc etc.
SO yeah the people who tracked him down just go through the whole thing and it was super weird but still interesting.
One of my BBall shorts I have incoming - hopefully it looks OK on me
I couldn't decide between 2Xl or 3Xl as these asian sizes tend to run 2 sizes smaller - I normally wear between L, and XL for baggier look
57 vs 59cm in length
yes I'm a sucker for camo look gear
The pockets have zippers, unusual.
Li Ning Badfive branded stuff. I may get the white one later as well
Getting the green Camo one as well in a smaller 2XL size
pretty cool design, but i couldn't see me wearing it, as I'm an introvert
customer pic wearing 3XL, at 5'6".....
Looking at the pics it seems the fit is more slim fitting on the legs, so better larger size than too small
daaamn @ oxy after wisdom's. they prescribe that stuff too easily.
i remember having otc pain killers after wisdom's, like advil or something.
kind of annoyed, i had no idea because my family picked up the scripts and i never actually saw the script (it was after the op), but it just makes me shake my head. i didnt even remember taking the oxy just saw i googled 'side effects' aroudn when i threw up. i was already off my mind with the drugs they gave me during the op so it was unncessary. And in addition to that i have been given two boxes of codapane Forte 500/30(paracetemol, codeine) which i haven't touched. why do i need so many pain killers? it's over kill. i would have understood saying here is a script IF you need it but just take panadol. so i have 3 boxes of painkillers i havent touched basically but im not really at risk of opioids so no harm done.
Tuesday
BW: 81.3kg
BS 6x70, 1x90, 2x100,
OHP 6x40, Push Up 3x8xbw, Curls 3x8x20kg
Walk - 10k steps for day
Light workout day after having 4 wisdom removed. Dentist was a star so no pain or discomfort but his drug protocol could use some work. Mf wrote me a script for Oxycontin .. that stuff is nasty, i threw up my dinner. Not taking anymore and as it happens, i didnt need any pain relief leave alone something that powerful.
I would go from fast to slow
so jumps, pogos, snatches, squat, deadlifts
