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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: March 27, 2016, 05:17:54 pm »
THE UPVOTE BUTTON IS OVERHEATING@!)@!#(
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WEIGHT: 176.6 (173.6)
SORENESS: none
ACHES/INJURIES: none
MENTAL STATE: amazing
- warm up
- DLRVJ x 20+
asked random dude shooting around on the other end to throw me a couple lobs. was really close on the first, on the second i pushed that motherfucking ball through the motherfucking hoop. missed a couple of others, including one that i front-ironed and ended up on my ass but was sooo close. hit clean 37s on at least 3-4 other jumps.
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- squat 345 x 1; 355 x 1; 365 x 1
the last was an all-time PR, as well. 2.1xbw
was planning to just do a normal weight workout but the court was open, i was feeling awesome, and so i adjusted my plans. i'm grinning like an idiot and kind of feel like i want to cry. skipped rest of weight workout because i have to go to easter lunch with my grandma. who cares.
thank you andrew. thank you. thank you t0ddday for the recent help, i haven't followed it exactly but god damn if the half-assed way i have followed it didn't work. thanks vag, raptor, flander, acole, kelly and lance in absentia, avishek in absentia, and everyone else on here for being an awesome community and helping me keep the grind.
how is your desk/keyboard set up if you're spending a lot of time coding etc? could it be aggravating the tennis elbow?
When you said "I get to this fork in the road" I imagined an actual fork, you know, the kind that's used to eat with, that was "pitch black". So a black eating fork. lol
You should take some ZMA for more vivid dreams.
http://deadspin.com/this-dunk-would-have-been-awesome-if-he-didnt-miss-the-1766684907
LMFAO@$@!M$!@)
Click here: https://youtu.be/igwoI0AvHV4?t=1m10s
- daily routine
knees better, got really good sleep last night for the first time since last weekend. maybe sleep correlates super acutely to knee and/or other joint pain? something to track.
What does "he was very twisted" mean?
in a nutshell, a homicidal psycho. HEH!
lel, who knew I'm writing math books in Andrew's dreams?!
hey
I decided to expand on my programming skills to increase chance of employability by learning different python frameworks, I have learned python itself but am going to try and learn 3 of the many frameworks django, flask and pyramid. any advice on making the learning easier, how to follow tutorials, so to learn instead of memorizing it. it is the first time I would be dwelling into web development. the things you have to do.
nice!
well, web stuff is my arch enemy.. i excel more at non-gui backend stuff. but i guess the same techniques apply.
one thing I like to do is find some simple code out there on github, download it, get it to run, then start to pick it apart. So, it could be some simple web app in flask for example. Now, instead of reading a tutorial and simply implementing it verbatim, you now have to do more investigative work. You can also go back through the commit history and "unravel it from the beginning". It's hard to do this with big apps, so find small tools/repositories and read the code, but also mess around with it, making tweaks and such.
I always have some project I implement when learning a new language, or in your case, framework. For most people it's a TODO app (TodoMvc) etc. For backend stuff it could be file parsers, irc bots, etc. As for TodoMVC, you'll probably be interested in this if you havn't found it already:
http://www.todobackend.com/
they have backend versions of todo apps written in the frameworks you mentioned. Those would be a good resources. Also, i've done that todo-backend exercise in a few languages, it's actually worth it. They have some nice test page where you give them the url to your app, and it piece by piece helps you code it in a TDD (test driven development) style. So they ask you to respond to a GET / with all todos, and you implement it. Then they give you the next task.
I guess the common theme in those two approaches is the "do/tinker" technique. Memorization is very important, it allows you to just fly through a project when you don't have to check the docs. But in the early stages, writing a small project from scratch where you can't "easily cheat yourself" by looking up the answers, is important imho.
Tutorials are good though too.. After you've messed around and completed some small projects, just going on a tutorial binge can open up all kinds of new ideas/techniques that would have taken you so much longer to find. So I like binging on tutorials, just spending all day going through tons of them and jotting down things I want to really look into.
Lastly, i'd watch/star a few active repositories in github that cover what you are trying to improve. That way you get email notifications and such when people accept pull requests etc. You want to read commits to those projects daily. Even if you don't understand the architecture of the project, you just want to read those commits to pick up on things people who are professional with those frameworks are doing (their style, comments, techniques, tricks, libraries they use etc).
let me know if that helps! that's my 2 cents on it.
pc!
That was really helpful, thanks.
I didn't realize it was your arch enemy, the way you run and maintain this site, the coding and everything.
pc
and there's only so many times one can put a checkbox on the screen before going slightly mental. And that's not even touching on spending hours aligning pixels "just so".
nah it was a really localized pain point a bit above the front of my ankle. i've had shin splints before, this wasn't that. completely gone today, fwiw.
i read about a condition called ehlers-danos recently. i don't have it, thank god, but it kind of made me wonder again whether there is something congenitally wrong with my joints.* i am pretty much always in discomfort somewhere or other, and in fact i think i always have been. the pain comes and goes without apparent cause, at least most of the time.
*other than my big toes, which i know there is something congenitally wrong with them. namely, arthritis.
Yeah sounds OK then, maybe your ankle joint is just getting a bit jammed from all these new plyo exercises. Obviously I can't feel your pain but just sounds like the athletic lifestyle to me, not necessarily a bad thing. I can't remember the last time I was 100% completely fresh, no issues at all. I've avoided any major acute injuries but there's always some little annoyance or two.
Consistent 35'' though! You should craigslist yourself a lobber with all that new $$$, get this done!

What does "he was very twisted" mean?