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Progress Journals & Experimental Routines / Re: New year new me
« on: March 16, 2021, 06:54:22 pm »
Yest
Meditation 1hr
Cycle commute
Today
Meditation 1hr
Cycle commute
Run 8.03km 4.30m/km pace - faster pace is starting to feel more comfortable now
Chin up 12
Push up 35
Meditation 1hr
Cycle commute
Today
Meditation 1hr
Cycle commute
Run 8.03km 4.30m/km pace - faster pace is starting to feel more comfortable now
Chin up 12
Push up 35